Every week we hand-pick the most interesting and buzz-worthy wellness news and put them all in one place. Health is never boring with these stories from around the web.
Grabbing a meal at a restaurant isn’t just bad for your waist line – it can expose you to a whole slew of other health problems. – via Medical News Today
You might want to re-think your nightlight. Studies have shown that having even just a little bit of light on in your bedroom at night can heighten depression. – via BigThink
Babies who are given antibiotics are at an increased risk for allergies and food intolerances in adulthood. This gives us a whole new perspective on the importance of a healthy microbiome. – via The New York Times
Turns out, the chemicals in your favorite beauty products aren’t regulated, giving us one more reason to stay informed about the products we are using on a daily basis! – via Popular Science