Blog

Raynaud’s Syndrome: Hidden Root Causes and Top Healing Strategies

Functional medicine Raynaud’s treatment involves identifying contributing factors + supporting overall vascular, liver, gut, and immune health.

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The Best Natural Remedies For Psoriasis Relief

The best natural topicals, diet improvements, supplements, wellness habits, and other home remedies for psoriasis.

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Magnesium: Top 10 Benefits According To A Functional Medicine Expert

Learn the top 10 magnesium benefits and how to choose quality sources, according to a functional medicine expert.

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Rewiring the Nervous System: How EMDR Helps Release Emotional Triggers

What is EMDR therapy, and how can it help people address nervous system dysregulation + stuck stress, emotions, and trauma?

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Can You Detox Spike Proteins? A Functional Medicine Take

What is a spike protein detox, and do you need one? Here’s what the research says and what works in practice.

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The Mysterious Microbe In Your Gut: What To Know About Blastocystis Hominis

Is blastocystis hominis a problem? Could it be the cause of your symptoms? Does it need to be treated, or is it a red herring?

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Post-COVID Brain Fog Is Real: How To Get Your Clarity Back

Why does post-COVID brain fog happen, and how can you restore your mental clarity, cognitive function, and concentration holistically?

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The Top 13 Natural Antihistamines For Allergies and Beyond

Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.

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The Gut-Lung Connection: The Overlooked Link

The gut-lung axis refers to the bidirectional communication network between the gut and the lungs. Here’s how it works.

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How To Follow a Low Histamine Diet (And Is It Right For You?)

Here’s how to follow a low histamine diet including food lists, how it works, and how to know if it’s right for you.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Post-COVID Brain Fog Is Real: How To Get Your Clarity Back

Why does post-COVID brain fog happen, and how can you restore your mental clarity, cognitive function, and concentration holistically?

Read More about Post-COVID Brain Fog Is Real: How To Get Your Clarity Back

The Top 13 Natural Antihistamines For Allergies and Beyond

Natural antihistamines in foods and supplements can fight allergies like traditional medications but without the side effects or risk of building a tolerance.

Read More about The Top 13 Natural Antihistamines For Allergies and Beyond

The Gut-Lung Connection: The Overlooked Link

The gut-lung axis refers to the bidirectional communication network between the gut and the lungs. Here’s how it works.

Read More about The Gut-Lung Connection: The Overlooked Link

How To Follow a Low Histamine Diet (And Is It Right For You?)

Here’s how to follow a low histamine diet including food lists, how it works, and how to know if it’s right for you.

Read More about How To Follow a Low Histamine Diet (And Is It Right For You?)

Exactly How Digestive Enzymes Can Help Your Gut Health

What do digestive enzymes actually do, and should you be taking one? Here’s where they fit into your gut health plan.

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What Are Postbiotics and Why Do They Matter?

What are postbiotics, and how do they differ from probiotics, prebiotics, and parabiotics? And do you need one? Here’s what you need to know.

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