Blog
WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS
Worried About Mold Exposure? Here’s What You Need To Know
This is your blog post title. If you eat a healthy diet, exercise, and manage stress but you’re still dealing with inflammation-related health issues, mold may be to blame. Exposure...
Orthorexia: At What Point Does Healthy Living Become An Unhealthy Obsession?
This is your blog post title. As a functional medicine expert, I write all the time about the importance of choosing healthy foods that fend off inflammation, support gut health,...
The Top 3 Mistakes People Make On A Keto Diet + How To Fix Them
This is your blog post title. Diets come and go, and the latest fad always generates excitement, but there is one new diet trend that has legitimate and exciting science...
5 Simple Wellness Practices That Can Be Done At Home For Maximum Health
This is your blog post title. Wellness treatments and therapies are great tools for elevating your health. But with so many options – massages, sauna sessions, yoga classes, skin treatments,...
The Underlying Drivers of Anxiety + Depression & Natural Remedies To Try
Recently, I spoke with a new patient who was struggling with debilitating anxiety, depression, brain fog, and fatigue. She’s in her mid-30s and can’t even get out of bed some...
Do You Have The Gene Mutation That Affects 40% Of The World?
Your Brain Controls Your Mood Genes are the specific instructions that make you who you are. They are sections of DNA, your body’s master manual, and at the latest estimate, there...