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Lost Your Taste & Smell After COVID? Here’s How to Get Them Back

Dealing with a loss of taste and smell after COVID? Here’s what’s happening and what you can do to restore your senses.

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Hidden Symptoms of Sjögren’s: The Autoimmune Signs Your Body Is Telling You

Sjögren’s is more than just dry mouth and dry eyes. Here are some hidden Sjögren’s symptoms and warning signs that you’re experiencing autoimmunity.

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The Bean Protocol: Powerful Detox Strategy Or Just Another Fad Diet?

Will the bean diet or bean protocol help you detox, lose weight, and heal, or create more problems than it solves? How many beans is too many beans?

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Is Ibuprofen Bad For You? The Truth About NSAIDs and Your Gut Health

Is ibuprofen bad for you? What does it do to your gut health? Are there any natural alternatives? Here’s your holistic-minded guide to NSAIDs.

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POTS and COVID-19: Is It the Virus or the Vaccine?

What makes someone more susceptible to POTS after COVID and what can you do about it? This is the connection between POTS, the COVID virus, and the vaccine.

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How Many Times a Day Should You Poop? The Surprising Truth About Healthy Digestion

How often should you poop? Should you worry about your digestion if you’re not going every day? Or going more than once? A functional medicine expert answers.

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Microdosing Semaglutide: Can Small Doses Offer Big Metabolic Benefits?

Can microdosing semaglutide as part of a more comprehensive protocol help to kickstart metabolic change? A different way to approach a “miracle drug”.

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​​Is Your OCD Actually Autoimmune? A Deep Dive Into the Immune System & Your Mind

Is an overactive immune system response behind your obsessive and compulsive symptoms? A look at the OCD autoimmune connection and what it means for you.

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Mold and Oxalates: The Surprising Link That Could Be Affecting Your Health

Do you have mold sensitivity, oxalate sensitivity, or both? The surprising connection between mold and oxalates + which foods are high in oxalates.

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Winter Biohacking: Science-Based Strategies Beyond Vitamin D

Adapt your routine to the seasons and feel your best with winter health and wellness tips & science-backed biohacking strategies.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Is Mold in Coffee Real? What to Know About Coffee Mycotoxins

Mold can potentially grow in coffee, producing specific toxins called mycotoxins. Let’s take a closer look at if this poses a true health concern or not.

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Positive ANA: What to Know + Next Steps

An ANA test screens for antibodies signaling an autoimmune disease. Let’s talk about what a positive result means and what steps you should take next.

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The 7-Second Poop Method for Constipation Relief

Made popular by Dr. Gina Sam, can the 7-second poop method help with constipation and overall digestion? Here’s how it works and what to know.

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The Best Foods to Eat That Kill Parasites

In this guide, I share the best foods that help your body detox from parasites and explain why parasitic infections have become such a common gut health issue.

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Your Guide to the Anti-Inflammatory Diet

No single diet is anti-inflammatory, but certain eating habits are more likely to reduce or prevent chronic inflammation. Here’s what to eat and what to avoid.

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How to Naturally Lose Weight with Hashimoto’s Disease

Hashimoto’s can slow your metabolism and make it hard to lose weight. Learn 9 effective weight loss strategies that I recommend for this autoimmune condition.

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