Blog

EMF Panic, Vegetable Orthorexia, Social Media Red Meat + Dr. Casey Means (Ask Me Anything!)

Click An Icon Below To Subscribe In this Ask Me Anything episode, I’m joined by my incredible telehealth team, Andrea and Emily, for a candid conversation about what’s trending (and what’s true) in functional medicine right now. We talk about EMF exposure while traveling, how to recover faster after flights, and the ongoing debate around…

Benefits of Marshmallow Root: The Gut-Healing Herb You Need to Know About

The gut-healing herb everyone should be talking about. Learn about the most important marshmallow root benefits for gut health and how it can help you.

Should You Be Worried About Ozempic and Eye Disease?

Does semaglutide cause blindness? Here’s what we know about the “Ozempic eye condition”, NAION + what the research doesn’t tell us.

8 Impressive Digestive Bitters Benefits for Gut Health

Bitters may help with a number of uncomfortable symptoms such as: acid reflux, heartburn, cravings, gas, bloating, and cramping.

How to Achieve the Perfect Poop: Gut Health Secrets For Better Digestion

Ready to achieve the perfect poop? A functional medicine doctor’s top gut health secrets for better digestion and how to poop better.

Natural Remedies For POTS

Do you suspect you suffer from POTS, or have you been diagnosed? Check out my guide and learn what you can do to manage your symptoms.

Methylation: What It Is, Why You Should Care About It + What To Do If It Isn’t Working

All about methylation support and what happens when it’s not working properly.

How To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health

How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…

Gut Health for Glowing Skin: The Science Behind the Gut-Skin Connection

Your skin is a reflection of what’s going on in your gut. I break down the science behind the gut-skin connection and what you can do to nurture the two.