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Unmasking Sunflower Lecithin: Does Science Support the Claims?

Sunflower lecithin can aid in managing cholesterol levels and keeping your skin healthy. Find out what other benefits it has to offer and how to use it.

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Armpit Detoxing 101: Your First Steps to Cleaner, Healthier Underarms

An armpit detox can be beneficial, especially when switching from antiperspirants to natural deodorants. Learn more about this detox and how to do it.

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Why Oysters Are The Secret Superfood You Need To Try

Oysters are known to be incredible superfoods. But are they actually good for you? Let’s dive in and discuss the benefits, nutritional value, and risks.

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Blue Spirulina: The Bright Blue Superfood You Need To Try

Blue spirulina is known for its vibrant blue hue, but it also should be recognized for its incredible health benefits. Learn more about this amazing superfood.

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Can Supplements Help With Menopause? Let’s Talk About It And 16 Of My Top Picks

Menopause can cause symptoms that affect your life in unexpected ways. Let’s discuss some supplements that can help you rest, reenergize, and find some relief.

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Durian: The King of Fruits + Its Benefits

Discover why durian is often referred to as the king of fruit, its benefits, and how to eat and make a dish out of this incredible super fruit.

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Improving Hormonal Health + Fertility with Shilajit

Shilajit offers several health benefits, but its impact on hormone health and fertility may be one of the best it has to offer.

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Reversing Adrenal Fatigue Through 7 Natural Solutions

Adrenal fatigue occurs when your adrenal glands don’t function as they should. Let’s discuss some of the best natural solutions to heal from adrenal fatigue.

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Detoxing Your Body Of Parasitic Infections

For some, a parasite cleanse can help the body detox from parasitic infections through natural remedies, such as herbs and other gut-healing foods.

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Can Saffron Help With ADHD Symptoms?

Saffron has been studied for symptoms of ADHD. Find out how this natural antidote compares to traditional medicine and how effective it is for ADHD.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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  • Detoxing/Toxins
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  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
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Adrenal Cocktails 101: Mixing Up Solutions for Adrenal Fatigue

A little bit of citrus, sea salt, and coconut water could be just the recipe you need for fighting adrenal fatigue.

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How To Reverse PCOS Naturally: A Comprehensive Guide

Some women can reverse PCOS using evidence-based methods like specific diets, lifestyle changes, and dietary supplements. Here’s the complete guide!

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Foods You Should Avoid For Prostate Health + What To Have Instead

Learn which foods to avoid and which to include in your diet to support optimal prostate health.

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What Are The Different Types Of Magnesium Supplements + Which One Should I Take?

Learn about the various types of magnesium supplements, what each one specifically helps with, and how much magnesium you should be getting each day.

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Signs Of A Dysregulated Nervous System And What To Do About It

When your nervous system is dysregulated, your health can take a big hit. Here’s how to recognize the signs and regulate your nervous system again.

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The Best Natural Sweeteners + Their Health Benefits

The best natural sweeteners enhance flavor and offer their own unique benefits without any artificial additives. Learn how to make the switch.

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