Blog

The Carnivore Diet: Your Complete Guide To The Pros + Cons Of This Controversial Way Of Eating

Ever wondered what foods to eat on a carnivore diet and if it is really beneficial? Discover if it’s the right diet for you and how to get started.

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Infrared Sauna: Do I Have To Sweat? + My Best Sauna Tips

I get a lot of questions about sweating and saunas, especially when it comes to infrared saunas. Learn all about it and how you can get the most benefits possible from your sauna session!

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The 14 Best Herbs For Intestinal Inflammation

The most effective herbal remedies for intestinal inflammation include turmeric (curcumin), ginger, boswellia, DGL licorice, berberine, and more.

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Hashimoto’s Flare-Up Symptoms, Causes, and Natural Treatment

How to detect and treat hashimoto’s flare ups at home from Dr. Will Cole – expert in hashimoto’s disease and autoimmune health treatment.

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Natural Remedies For POTS

Do you suspect you suffer from POTS, or have you been diagnosed? Check out my guide and learn what you can do to manage your symptoms.

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Zombie Cells And Longevity: What You Need To Know

As we age, certain cells that are damaged won’t die off. These zombie cells can be detrimental to our health if we don’t know what to do about them!

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Magnesium-Infused Mojito Mocktail: The Healthy Way To Refresh Your Day

Let’s talk about MOCKTAILS. They’re not just about skipping the alcohol; it’s about enhancing your beverage experience with health benefits ( and no hangover! ).

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A Smoothie Solution for Your Magnesium Needs

In our journey towards optimal health and longevity, we often overlook the impact minerals have on our overall well-being.

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My Take On The “Cereal For Dinner” Controversy

Let’s break down the “cereal for dinner” controversy. There’s a lot more to it if you look under the surface!

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How To Reverse Adrenal Fatigue Naturally: 15 Effective Tools

We are a society of sleepiness, running on fumes and caffeine, craving sugary foods, and suffering from debilitating exhaustion. Today, chronic fatigue affects more than 1 million people in the United States—and that’s not even counting all the mildly to moderately fatigued.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

Here’s How Meditation Improves The Health Of Your Body & Mind

Meditation provides mental and physical health benefits from reduced inflammation and pain to improved focus and longevity.

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Functional Medicine Guide To Scleroderma Treatment

Scleroderma is best treated as soon after the diagnosis as possible by addressing inflammation to relieve pain and slow progression of the disease.

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Vitiligo Symptoms + What Exactly To Do About Them

What’s really going on beneath the surface of those white patches on your skin and other vitiligo symptoms – and what exactly you can do about it.

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Hormones and Metabolism: Does Progesterone Cause Weight Gain?

Progesterone has the potential to cause both weight gain and weight loss, depending on lifestyle, hormone levels, and other present health conditions.

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A Functional Medicine Perspective on Balancing Your Mood

How do you balance your mood and relieve stress? This functional medicine guide explores the science behind the supplements you can take to protect your emotional resilience.

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Which Foods Might Be Helping or Hurting Your Metabolism?

Discover the intricate relationship between diet and metabolism with insights from a functional medicine perspective. Learn what foods will help your metabolism, and which may be negatively affecting it.

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