Blog
WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS
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- Autoimmune
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- Functional Medicine
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Exactly Why You Need Healthy Fats For Thriving Brain, Hormone, and Gut Health
Everything you need to know about good and bad fats and the benefits of healthy fats for thriving brain, hormone, and gut health.
Is Butter A Health Food? The Truth About This Controversial Fat
A functional medicine expert discusses butter and dairy, and how they affect your health regarding inflammatory response, sensitivities, & more.
Our Current Healthy Obsessions: Sun Protection
An inside look at our functional medicine clinic and our favorite tools to help facilitate proper sunshine exposure!
The Pros + Cons Of Maca Root + How It Can Improve Your Health
A guide to Maca Root: What are the health benefits and possible negative effects of this peruvian superfood?
A Functional Medicine Guide To Nightshades + Inflammation
An expert guide to everything nightshades: What are they, how do you know if you have a sensitivity, and what should you replace them with?
Exactly How Nutrition Impacts Your Mental Health (For Better + Worse!)
The gut-brain connection, and which foods to include in your diet to improve mental health.