Articles

Is Electrolyte Balance the Missing Link For Your Energy, Mood, and Cognition?

Real hydration happens at the cellular level, and it requires electrolytes—and, more specifically, electrolyte balance.

Frequency Specific Microcurrent: How FSM Therapy Can Help the Body Heal Pain, Inflammation, and Emotional Stress

A critical component of healing is calming the nervous system and calming inflammation very gently. One tool we can use for this is frequency specific microcurrent (FSM) therapy.

Surprising Causes of Chronic Pain (And How To Get To the Root)

Because chronic pain is rarely driven by one single factor, uncovering the root cause requires some detective work.

Beyond Gluten-Free: A Functional Medicine Approach to Celiac Disease

A functional medicine approach to celiac disease can help restore gut lining integrity, immune function, and overall wellbeing.

Is Peptide Stacking the Future of Personalized Medicine? Benefits For Metabolism, Immune Function, Skin Health, and More

Peptide stacking allows us to address multiple bottlenecks at once, especially when stacks are intentionally designed to work on synergistic pathways.

How To Reintroduce Foods Post-Elimination Diet (Without the Flare-Ups)

Here are my best tips on how to reintroduce foods after an elimination diet, without the flare-ups.

When You Eat Matters: The Science of Microbiome Circadian Health

Every system in the body follows a rhythm. Support your gut microbiome circadian rhythm and align your internal + external environments.

The Controversial Biohack: Does Nicotine Microdosing Boost Brain Function?

Nicotine microdosing may offer benefits for cognition. But do the benefits outweigh the risks? Here’s my take.

Oxidative Stress 101: Practical Ways To Reset

Oxidative stress is a term that’s often thrown around but not understood. What is oxidative stress really, and how can you prevent or reduce it?

The Real Cause of Acid Reflux + How To Heal

Acid reflux from a functional medicine perspective: myths, misconceptions, and where to look.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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  • Gut Health
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  • Inflammation Spectrum
  • Ketotarian®
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Is Electrolyte Balance the Missing Link For Your Energy, Mood, and Cognition?

Real hydration happens at the cellular level, and it requires electrolytes—and, more specifically, electrolyte balance.

Read More about Is Electrolyte Balance the Missing Link For Your Energy, Mood, and Cognition?

Frequency Specific Microcurrent: How FSM Therapy Can Help the Body Heal Pain, Inflammation, and Emotional Stress

A critical component of healing is calming the nervous system and calming inflammation very gently. One tool we can use for this is frequency specific microcurrent (FSM) therapy.

Read More about Frequency Specific Microcurrent: How FSM Therapy Can Help the Body Heal Pain, Inflammation, and Emotional Stress

Surprising Causes of Chronic Pain (And How To Get To the Root)

Because chronic pain is rarely driven by one single factor, uncovering the root cause requires some detective work.

Read More about Surprising Causes of Chronic Pain (And How To Get To the Root)

Beyond Gluten-Free: A Functional Medicine Approach to Celiac Disease

A functional medicine approach to celiac disease can help restore gut lining integrity, immune function, and overall wellbeing.

Read More about Beyond Gluten-Free: A Functional Medicine Approach to Celiac Disease

Is Peptide Stacking the Future of Personalized Medicine? Benefits For Metabolism, Immune Function, Skin Health, and More

Peptide stacking allows us to address multiple bottlenecks at once, especially when stacks are intentionally designed to work on synergistic pathways.

Read More about Is Peptide Stacking the Future of Personalized Medicine? Benefits For Metabolism, Immune Function, Skin Health, and More

How To Reintroduce Foods Post-Elimination Diet (Without the Flare-Ups)

Here are my best tips on how to reintroduce foods after an elimination diet, without the flare-ups.

Read More about How To Reintroduce Foods Post-Elimination Diet (Without the Flare-Ups)