Where Is Inflammation Impacting Your Wellness?

Discover Where You Are On The Inflammation Spectrum With This Illuminating, Insightful Quiz. Receive Your Inflammation Spectrum Elixir Recipe E-Guide To Calm Any Inflammation Based On Your Personalized Quiz Result

Approximate Time: 10 minutes

Are you more forgetful than usual—losing things, missing appointments, or forgetting what you are doing or saying?*
- Never
- Rarely
- Sometimes
- Often
- Always
Are you depressed for no apparent reason? Have you lost motivation and interest in things you used to enjoy?*
- Never
- Rarely
- Sometimes
- Often
- Always
Are you more anxious or worried than usual? Do you get anxiety or panic attacks or feel a general, constant sense of unease or foreboding?*
- Never
- Rarely
- Sometimes
- Often
- Always
Do you have “brain fog,” or more difficulty concentrating and focusing or staying with one task to completion than usual?*
- Never
- Rarely
- Sometimes
- Often
- Always
Do you experience unexplained mood swings?*
- Never
- Rarely
- Sometimes
- Often
- Always
Do you say words you don’t mean to say, or call things by the wrong name, and notice only after you say it or when someone else points it out?*
- Never
- Rarely
- Sometimes
- Often
- Always
Do you have sensory issues—i.e., are you experiencing sound, light, or touch in a different way than is normal for you?*
- Never
- Rarely
- Sometimes
- Often
- Always
Have you been diagnosed with (or do you suspect you have) mild cognitive decline, and/or do you have a family history of dementia, such as Alzheimer’s disease?*
- Never
- Rarely
- Sometimes
- Often
- Always
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Brain and Nervous System Inflammation Score:

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The Inflammation Spectrum Quiz