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Leaky Gut / SIBO Quiz

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Leaky Gut Articles

The Effects of Gluten and Going Gluten-Free Dr. Will Cole

How An Elimination Diet Can Optimize Your Health & Heal Your Gut

It’s easy to take for granted the power that foods have on our health. We go about our busy schedules, grabbing whatever is easiest or available. We then come home, exhausted after a long day, like a ravenous beast, eating anything in sight. Research estimates (1) that we make around 200 food-related decisions each day.…
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Enhance Your Microbiome For Weight Loss + Brain Health Dr. Will Cole

Exactly How To Fix Poor Gut Health

The microbiome’s vastness and importance fascinates me, which is why I write about it so often. This intelligent bacterial ecosystem in your gut makes up the majority of your immune system, produces a large amount of your “happy” neurotransmitter serotonin, and contains 10 times more bacterial cells than you have human cells! You are, in…
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The Powerful Plant-Based Keto Superfood That Will Elevate Your Health Dr. Will Cole 1

My Favorite Tools For Restoring Gut Health Naturally

My Favorite Tool For Restoring Gut Health Naturally Your gut is the foundation of your entire health. Even Hippocrates, the father of modern medicine, knew thousands of years ago that ‘’all disease begins in the gut.’’ Everything from the bacterial composition of your microbiome to the permeability of your gut lining can influence even seemingly…
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Is The Food You’re Eating Really Providing All The Nutrients That You Need Dr. Will Cole

The #1 Mistake You’re Making When Eating For Gut Health

by Liz Moody We’re all trying to eat for better gut health around here, and we’d hate for simple mistakes to deter our journey. With that in mind, we asked some of the country’s top functional medicine doctors to weigh in on the top mistake most people make when eating for a great gut. Start…
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