Adrenal Fatigue Quiz

Adrenal fatigue occurs when your adrenal glands don’t function as they should. Let’s discuss some of the best natural solutions to heal from adrenal fatigue.

We’re a country bogged down by extreme exhaustion. According to the CDC, Chronic Fatigue Syndrome affects anywhere between 836,000 to 2.5 million people (1) – more people than multiple sclerosis, lupus, and some forms of cancer. Out of this shocking number of individuals diagnosed with Chronic Fatigue Syndrome, close to a quarter are bedridden due…

As a functional medicine doctor, I’m the first one to admit that it’s easier to give advice than to take it. However, when I began showing symptoms of adrenal problems (fatigue, problems sleeping, anxiety), I suspected adrenal fatigue (adrenal reset diet) and realized I might actually have to treat myself and do what I would prescribe…