Every week we hand-pick the most interesting and buzz-worthy wellness news and put them all in one place. Health is never boring with these stories from around the web.
Are you a glass half empty or a glass half full type of person? If you are the latter, congratulations! You just might outlive everyone. Research is showing that optimism is somehow linked to living longer, whereas a pessimist is more likely to have a shorter lifespan. – via npr.com
New research shows that exercise may benefit those with cardiovascular disease more so than healthier individuals. The more physical activity (related to working out specifically and not just active minutes) the more their cardiovascular health improved and overall risk decreased! – via Medical News Today
A cautionary tale for the importance of a well-rounded diet. – via Newsweek
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