Posts by Dr. Will Cole
Our Current Healthy Obsessions: Favorite Adaptogenic Products
An inside look at our functional medicine clinic and our favorite healthy adaptogenic products.
Read MoreDr. Steven Gundry: Longevity Secrets + Myths
The long-term impact of poor cellular health and how we can improve mitochondrial function through ketones and MCTs.
Read MoreRebecca Kennedy: Cardio Or Strength Training, Core Exercise MYTH + How Much Should We Be Working Out?!
Why daily movement is so important, how to listen to your body, and why it’s essential to give yourself grace through the process.
Read MoreThe Top 15 Foods + Supplements For Mood Support
Do you have a mood imbalance? Improve your mood naturally through these expert diet and supplement suggestions.
Read MoreChris Kresser: These SURPRISING Nutrient Deficiencies Make You Feel Like Crap
The long-term impact of nutrient deficiencies, how to get the proper nutrients through food and supplements, and bio-individuality.
Read MoreThe Top Black Cumin Seed Benefits For Immune Health
Nature is our first defense, and black cumin seeds are one of the main players in helping support overall health and boost body systems.
Read MoreEverything You Need To Know About Your Serotonin + Gut Health Connection
Health & happiness are a two way street. Boosting serotonin leads to better gut health, & vice versa. Here’s how to improve them both simultaneously.
Read MoreThe Best Natural Deodorants, Debunking Depression Serotonin Myths + Pregnancy Inflammation, (Ask Me Anything Episode!)
The best natural deodorants, serotonin levels, inflammation, depression, and how pregnancy could be a potential trigger for autoimmune-inflammation.
Read MoreSjogren’s Disease: Your Definitive Functional Medicine Guide To Healing Naturally
Make Your Life a Cleanse: Implementing good self care and nutritional habits will make all the difference in your efforts to manage Sjogrens and it’s symptoms.
Read MoreDr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy
The rise of metabolic dysfunction in America, the symptoms of insulin resistance, and the best blood sugar balancing foods.
Read More