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Staff Obsessions

Our Current Healthy Obsessions: BBQ Essentials

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Our Current Healthy Obsessions: BBQ Essentials We love summer for many reasons, but grilling out is one of our favorites. There is nothing better than eating outside in the nice weather and enjoying seasonal favorite dishes. But many of the traditional BBQ dishes are made with ingredients that aren’t the healthiest. Instead of skipping out…

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Our Current Healthy Obsessions: Sunscreens

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Our Current Healthy Obsessions: Sunscreens Summer is a time to enjoy the outdoors and the sunshine that has finally graced us with its appearance. Vitamin D is often called the sunshine vitamin since our bodies produce vitamin D through sun exposure. It is also the one thing that every single cell of our bodies need…

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Our Current Healthy Obsessions: Cleaning Products

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Our Current Healthy Obsessions: Cleaning Products You can finally start to sense it. The temperature is just warm enough to warrant the absence of a giant jacket and the trees have the slightest hint of green to them. It can only mean one thing; spring is here! With the stirring of fresh life and activity…

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Our Current Healthy Obsessions: Workout Products

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Our Current Healthy Obsessions: Workout Products Working out is an important part of a well-rounded healthy lifestyle. While each individual has their own preferences and tolerances for working out, getting your body moving in any way has been shown to help your health in many areas including boosting your feel-good neurotransmitters, aiding in cardiovascular health,…

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Our Current Healthy Obsessions: Eco-Friendly Food Storage

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Our Current Healthy Obsessions: Eco-Friendly Food Storage Our planet is a precious resource and filled with endless beauty. It provides us with everything we need to survive and thrive – from the air we breathe, to the water we drink, to the nutrients we find in our food that keep our bodies healthy. In our…

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Our Current Healthy Obsessions: Adaptogenic Products

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Our Current Healthy Obsessions: Adaptogenic Products We all need a little boost sometimes. Adaptogens – various plant and herbal medicines – became popular over the last few years and show no signs of slowing down anytime soon. In fact, it’s easier than ever before to utilize the power of these herbs to elevate your health.…

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Our Current Healthy Obsessions: Women’s Health

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Our Current Healthy Obsessions: Women’s Health This month we got to celebrate girl power with International Women’s Day. Us women are powerful forces of energy that have the ability to do whatever we set our minds to. We also have our own unique set of health needs that the wellness world is finally recognizing to…

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Our Current Healthy Obsessions: Teas

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Our Current Healthy Obsessions: Teas It’s no secret that as a clinic we all love tea. While coffee is loved as well, tea provides so many different health benefits we can’t help but fill up our cups. No matter what your health problem or goal, there’s likely to be a tea to out there to…

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Our Current Healthy Obsessions: Wellness Tech Products

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Our Current Healthy Obsessions: Wellness Tech Products The rise of technology has resulted in a lot of innovative tools that help make reaching our wellness goals a little easier. While it’s sometimes necessary to unplug for a little while, we can’t deny the benefits of these technological advancements. These are our favorite health-related tech products…

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Our Current Healthy Obsessions: Healthy Inflammation Support

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Our Current Healthy Obsessions: Healthy Inflammation Support Inflammation can often be an underlying contributor to many of today’s modern health problems and can exist on a spectrum: from mild symptoms like weight gain on one end and chronic health problems like autoimmune disease on the other. This inflammation spectrum is the subject of my new…

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