Our Current Healthy Obsessions: Favorite Healing Coffee + Tea Blends
It’s no secret that as a clinic we all love tea and coffee. Not only do they both taste delicious they also provide so many different health benefits - we can’t help but fill up our cups! But not all brands are created equally. In fact, the type of tea and coffee matters a lot since ingredients and quality can either move you closer or further away from your health goals. These are our personal favorite clean tea and coffee blends.
Hollie D. - nutpods Peppermint Coffee Creamer
"It is no secret that I am a bit OBSESSED with coffee. I LOVE the first sip in the morning (ask any of my coworkers). While I have tried to navigate my way through "healthy creamers", the majority of them still had unnecessary ingredients to feed my sugar addiction. I started using nutpods creamer recently and it has changed the game for me. With the holiday season, I have been loving the nutpods Peppermint Mocha Dairy Free Coffee Creamer. This is a great plant-based, dairy free creamer option!"
Brianna T. - Purity Coffee
"As a total coffee lover, i'm incredibly picky about the coffee I choose. My favorite coffee is Purity Coffee because not only are they organic and mold free, they have a blend that is specifically crafted for liver health and vitality. Since our liver is our #1 detox organ, it's so important to constantly support it so it can continue filtering out all the toxins we come into contact with within a day. In the United States coffee beans are the highest sprayed crop on the market and I love that I can enjoy my cup of joe knowing i'm supporting my body with high quality anti-oxidants."
Danielle S. - Bulletproof Coffee
"I absolutely love a good cup of coffee in the morning, or for a pick me up in the afternoon. One of my all time favorite picks and even an office favorite is BulletProof coffee. BulletProof makes sure that their Arabica coffee is sustainably sourced and free of toxins, which for me ensures that my morning or afternoon cup is doing no harm to my body, maintaining a healthy lifestyle. What I love most is the company makes the coffee versatile, which comes in whole bean, ground, k-cups, and they even have an iced coffee. They also have different flavors to choose from!"
Erin T. - Pique Electric Turmeric Tea
"I am currently hooked on Pique's Electric Turmeric tea! It's designed to support the immune system and the skin thanks to its potent antioxidant blend of turmeric, ginger, and cinnamon. Those elements are naturally warming, and I find that it is very soothing to my digestive system. Also, I love the ease of use for Pique teas... the tea crystals melt right into warm water! Perfect for travel."
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Lauren B. - Pique Hibiscus Beauty Elixir
"Anyone that knows me knows that I love a cup of tea in the morning. Right now my favorite go-to is the Hibiscus Beauty Elixir from Pique Tea. This tea is known for supporting radiant skin from powerful antioxidants. I love that I can support my skin from the inside out!"
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Candice W. - Paromi Tea Sachets
"I drink a lot of tea so I want to be sure every part of the tea experience is pure. Paromi brand tea sachets are made from plant based materials which keeps my brew clean. Right now, I’m loving their chamomile lavender rooibos tea. It’s the perfect start for my bedtime routine."
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Recommended by Dr. Will Cole
"Fasting is one of my favorite ways to support healthy inflammation levels because of how simple it is to practice. Since I usually fast through breakfast, I still like to enjoy a cup of tea. Pique is there to take my fasting practice to the next level. In fact, I love them so much that I teamed up with them to bring you the Dr. Will Cole Fasting Bundle. With 28 packets each of the Matcha Green Fasting Tea, Ginger Green Fasting Tea, and Cinnamon Herbal Fasting Tea, this pack will help you fast with ease!"
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"While tea is my first love, I can't resist a good cup of coffee either. However, too much can bother my stomach. That's why I love Golden Ratio because they their gold roasting process creates a low acid coffee that has almost no quinic acid, the component of coffee in dark roasts that causes an astringent feeling in your stomach. Their Golden Milk Blend is my favorite since it tastes like a creamy golden milk latte with all the same anti-inflammatory benefits!"
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WRITTEN BY A GUEST AUTHOR
REVIEWED BY DR. WILL COLE
Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert, consults people around the world via webcam and locally in Pittsburgh. He received his doctorate from Southern California University of Health Sciences and post doctorate education and training in functional medicine and clinical nutrition. He specializes in clinically researching underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional medicine and integrative doctors in the nation and is the best selling author of Ketotarian and The Inflammation Spectrum.
