Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements
Top cortisol myths, the best supplements to transform your adrenals, and understanding the leading triggers of adrenal fatigue.
Hot Or Not Social Media Health Trends, Keyboard Warrior Culture + How Fit Is Your Microbiome (Ask Me Anything Episode!)
The most beneficial health trends and the most overrated, the rise of keyboard warriors, and the link between exercise and your microbiome.
Dr. Jolene Brighten: Is This Normal? PMS Symptoms, The Orgasm Gap, Foods To Support Hormones + Natural Birth Control Alternatives
The orgasm gap between men and women, the truth behind women’s sex drives, causes of hormone problems, and natural birth control methods.
Dr. Vincent Pedre: Finding Your Gut Type, Probiotic Myths, Fermented Food Flares, Oxalates + Histamine Intolerance
How to find your unique gut type, the pros and cons of probiotics, histamine intolerance, and the importance of diversity for gut health.
Dana Claudat: Feng Shui Myths & Truths, Home Detox Tips, Smudging, Crystals + Optimizing Your Space For Better Sleep
The best ways to detox our homes through smudging, crystals, and aromatherapy and how to optimize our space for better sleep and focus.
Shocking Erythritol-Heart Health Link, Shilajit Adaptogen Secret + How Trauma Is Stored In The Body (Ask Me Anything Episode!)
The gut microbiome influence on your mental and physical health, stress, trauma, and autoimmunity, and the research on erythritol and stroke.