Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Jess Cording: Navigating Caregiving & Grief, Beating Burnout, Blood Sugar Balance, Sleep Hacks + Music Therapy
What it looks like to avoid caretaker “burnout” by prioritizing restorative sleep, managing blood sugar, and using music therapy.
Emma Heming Willis: Coconut Skincare Secrets, Wellness For The Willis Family + Selfish Self-Care Myth
Simple self-care tips and why caring for yourself isn’t selfish, the best clean skincare products, and ways to stay grounded.
Catt Sadler: Using Radical Pain To Heal, Gender Pay Disparity, Career Changes & Personal Pivots
How to use food as medicine, navigating difficult relationship changes, and embracing personal growth to transform your life.
Dave Asprey: The Laziness Principle, Whole-Body Vibration, Breathwork, Mold-Free Coffee, Microdosing + More
Overcoming the laziness principle, red light therapy, whole-body vibration exercises, breathwork, mold-free coffee, and more biohacking tips.
Carson Meyer: Home Births VS. Hospital, Midwife + Doula Benefits, Skincare Secrets & What You Need To Know About The “Fourth” Trimester
Hospital vs. home birth differences, midwife benefits, the “fourth” trimester, natural childbirth, and the importance of quality skincare.
Female Hormone Imbalances + Your Mood, Supplements & Self-Compassion
Why hormone imbalances can influence anxiety, hair loss, and more and how to heal with supplements, intermittent fasting, and food medicines.