Nutrient Deficiencies Unveiled: Warning Signs, Surprising Causes + The Most Overlooked Deficiencies You NEED To Know About

Mhph October 2023

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In this “Mental Health Is Physical Health” series episode, I sit down with members of my functional medicine telehealth team to talk all about nutrient deficiencies. It's no secret that nutrient deficiencies have reached peak heights in our society. Together, my team and I unveil the surprising factors contributing to these deficiencies, the top warning signs you need to be aware of, and exactly what you can do to get your nutrient levels back on track. We also talk about the relationship between resilience and healing and how everyone's life path - although different - contributes to their healing journey.

A few of my favorite things we cover this episode:

  • The most common nutrient deficiencies and their symptoms.
  • The best supplements to overcome these deficiencies.
  • How our various paths become part of our healing journey.
  • Why different people have different capacities for resilience.

Links to things we talked about in this episode:

Happy listening and we hope you learned a little bit more about the art of being well!

If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.

In health,

Dr. Will Cole

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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

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BY DR. WILL COLE

Evidence-based reviewed podcast

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.