Nutrient Deficiencies Unveiled: Warning Signs, Surprising Causes + The Most Overlooked Deficiencies You NEED To Know About
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In this “Mental Health Is Physical Health” series episode, I sit down with members of my functional medicine telehealth team to talk all about nutrient deficiencies. It's no secret that nutrient deficiencies have reached peak heights in our society. Together, my team and I unveil the surprising factors contributing to these deficiencies, the top warning signs you need to be aware of, and exactly what you can do to get your nutrient levels back on track. We also talk about the relationship between resilience and healing and how everyone's life path - although different - contributes to their healing journey.
A few of my favorite things we cover this episode:
- The most common nutrient deficiencies and their symptoms.
- The best supplements to overcome these deficiencies.
- How our various paths become part of our healing journey.
- Why different people have different capacities for resilience.
Links to things we talked about in this episode:
- Banyanbotanicals.com/willcole code WILLCOLE for 20% off my favorites
- CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order
- Drinkkarma.com/willcole code willcole for 15% off your first order
- Puori.com/willcole code willcole for 20% off sitewide
- Justthrivehealth.com code DRWILL you can get 20% off your first 90-day bottle of JustCalm and Just Thrive Probiotic today
Happy listening and we hope you learned a little bit more about the art of being well!
If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.
In health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.
