Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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EBV: The Chronic Viral Infection Linked To Brain Fog, Depression, Anxiety & Autoimmunity (+ Exactly What To Do About It)
How Epstein–Barr virus (EBV) can trigger health problems and the best tips, dietary recommendations, and supplements to overcome it.
Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)
Coffee recommendations, how to fill in nutritional gaps with supplements, and animal-based diets and fasting for autoimmunity.
Dr. Shahin Ghadir: Debunking Fertility Myths, Egg Freezing + Overcoming Infertility Naturally
Tips for a healthy conception including the best supplements, how to freeze your eggs, and the top factors that contribute to infertility.
Dr. Will Siu: The Surprising Science Of Psychedelics (Health Benefits, Microdosing + The Mind-Body-Soul Connection)
Different types of psychedelics, microdosing, and the latest science-backed research on their use for PTSD and other health problems.
Uncommon Superfoods, Raw Dairy Myths + Keto Side Effects (Ask Me Anything Episode!)
Favorite underrated superfoods, the controversial benefits of raw dairy, and how to overcome some of the side effects of going keto.
Tina Chen Craig: Ancient Asian Rituals For Modern Beauty (Immortal Jellyfish, Black Fungus + More!)
Bone broth, selective cleansing, immortal jellyfish treatments, and more tips to achieving a healthier skin microbiome.