Arielle Lorre: Overcoming Orthorexia, Pro-Tips For Cooking At Home, Recovery After Addiction + Top Beauty Treatments For Youthful Skin

Arielle Lorre

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In this episode, I'm joined by lifestyle, wellness, and health influencer, Arielle Lorre. After hitting rock bottom, she made the decision to find recovery from addiction and pursue a life of health and wellness while sharing her journey on her podcast and lifestyle website, The Blonde Files. From her journey to overcome orthorexia to her pro-tips for cooking at home, she shows us how we can reclaim our health on our terms. Plus, we chat about the best laser treatments for youthful skin and why botox and fillers don't always live up to their negative reputations.

Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space.  Nine years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness and sharing what she learns along the way. 

In 2016, she made her Instagram debut under the pseudonym The Blonde Files, which eventually led to the creation of her website and hit podcast under the same name. Since then, Arielle has leveraged her visibility and unique personal story to explore a variety of lifestyle and wellness topics, including gut and hormonal health, recovery, mental health, nutrition and beauty. Arielle’s distinct voice and candor distinguished the platform from others in the space and The Blonde Files quickly became a unique online destination for people who want to live their best lives—and look good doing it.

A few of my favorite things we cover this episode:

  • What is orthorexia and how to move forward.
  • Tips and tricks for cooking at home.
  • The hottest facial treatments people are getting.
  • Overcoming addiction and what it feels like to hit rock bottom.

Links to things we talked about in this episode:

Happy listening and we hope you learned a little bit more about the art of being well!

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In health,

Dr. Will Cole

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BY DR. WILL COLE

Evidence-based reviewed podcast

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.