Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Ashley Neese: Breathwork Benefits, Body Budget & Why You Need To Rest
In this insightful episode of The Art of Being Well, I sit down with Ashley Neese, a leading breathwork teacher and author of How to Breathe and Permission to Rest. Ashley’s expertise in embodiment and renewal shines as we discuss how to reclaim our attention and embrace the rest we need in a fast-paced world.
Lucas Kraft: Bulimia, Bloating, Belly Health, Clean Medicine & What Your Farts Are Telling You
In this episode of The Art of Being Well, I have the pleasure of talking with Lucas Kraft, the visionary co-founder of Wonderbelly. Lucas’s journey from battling bulimia to creating a clean, effective digestive health solution is nothing short of inspiring.
Candace Burch & Jess Suchan: Hormone Cycle Syncing, Menopause for Men & What Social Media Gets Wrong About Endocrine Health
In this episode of The Art of Being Well, I have the pleasure of talking with Candace Burch, a Hormone Health Educator, and Jess Suchan, a Holistic Health Coach.
Toxic Toothpastes, Fragrances, Marijuana + Vegetable Anti-Nutrients Myths & Truths (Ask Me Anything!)
In this episode of our ‘Ask Me Anything’ series, we cover a wide range of health and wellness topics with my functional medicine team. We explore the benefits and concerns of nano hydroxyapatite in toothpaste, discuss whether kale and raw spinach are truly harmful, and delve into the use of medical marijuana.
Katlin Smith: Nutrient Dense Snack Swaps & How She Built Top Health Food Brand, Simple Mills
In this episode of The Art of Being Well, I have the pleasure of talking with Katlin Smith, the Founder and CEO of Simple Mills. Katlin’s journey from her kitchen to leading Simple Mills to become the #1 brand in crackers, cookies, and baking mixes in the natural channel is nothing short of inspiring.
Shira Barlow: Hormone Cycle Balancing Nutrition Plan, Self-Compassion & Indulging Without Guilt
In this episode of “The Art of Being Well,” I have the pleasure of speaking with the insightful Shira Barlow, MS, RD. Shira, a renowned registered dietitian and author, brings a wealth of knowledge on how past trauma impacts our health today and the role of self-compassion in healing.