Shiva Rose: Water Magic, Lymph System Tips, MAHA, Hashimotos + Healing A Terminal Diagnosis

In this inspiring episode of The Art of Being Well, I’m joined by the one and only Shiva Rose, a leading voice in the holistic wellness world. Shiva opens up about her life-changing diagnosis, being told she had one year to live, and how her journey led her to become an advocate for healing and vibrant health. We dive into the essentials of lymphatic health, practical tips for reducing puffiness and supporting detox, and the science behind vortexing water to enhance its hydration and nutrients. Shiva also shares her daughter’s health journey, her thoughts on navigating controversial wellness topics, and the story of her deep connection with Bobby Kennedy. Whether you’re curious about holistic healing or looking for practical ways to elevate your health, this episode is packed with insights that will leave you feeling inspired and empowered.

A few of my favorite things we cover in this episode: 

• Shiva Rose’s journey into wellness: How her personal story led to a passion for health and healing.
• Facing a life-altering diagnosis: Being told she had a year to live and how that moment transformed her outlook and purpose.
• Healing as a non-linear process: Where Shiva is now in her health journey and the time it took to reach this point.
• Her daughter’s health journey: The story of her DTAP injury, its impact on their family, and Shiva’s perspective as a mother.
• Discussing controversial topics: Shiva’s take on navigating sensitive health discussions in today’s world.
• The importance of lymphatic health: Shiva’s work educating others about the body’s water system, signs of sluggish lymphatics, and practical tips for reducing puffiness and swelling.
• Unlocking the power of water: The concept of vortexing water to enhance hydration and nutrient absorption.
• Shiva’s go-to water filters: Her favorite tools for removing toxins and creating cleaner, healthier water.
• Exploring quantum technologies: Shiva’s insights into devices that claim to positively shift the molecular structure of water.
• A deep connection with Bobby Kennedy: Shiva’s long-standing relationship with him, her support for his presidential campaign, and addressing skepticism about his alignment with figures like Trump.

Links to things we talked about in this episode: 

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• Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.
• Our listeners get 22% off your first order when you use code WILLCOLE at iherb.com.

Happy listening and we hope you learned a little bit more on the art of being well!

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In Health,

Dr. Will Cole