Welcome to
The Art of Being Well

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

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Dana Claudat: Feng Shui Myths & Truths, Home Detox Tips, Smudging, Crystals + Optimizing Your Space For Better Sleep

The best ways to detox our homes through smudging, crystals, and aromatherapy and how to optimize our space for better sleep and focus.

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Shocking Erythritol-Heart Health Link, Shilajit Adaptogen Secret + How Trauma Is Stored In The Body (Ask Me Anything Episode!)

The gut microbiome influence on your mental and physical health, stress, trauma, and autoimmunity, and the research on erythritol and stroke.

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Gut Feelings: Protocol To Regulate Nervous System, Calm Stress Hormones & Shameflammation

The connection between physical and emotional health, shameflammation, behind the scenes of writing Gut Feelings, and toxic diet culture.

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Dr. Anna Cabeca: Female Hormone Myths, Natural Remedies, Labs & Protein Intake for Sex Drive, Energy + Weight Loss Plateaus

The realities of perimenopause and menopause, hormone labs, natural remedies for balanced hormones, and how to overcome weight loss plateaus.

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Gwyneth Paltrow: Her Wellness Protocol For Longevity & Gut Health, Keyboard Warriors, Conscious Uncoupling + Medical Gaslighting

An inside look into GP’s daily wellness routine, the cultural impact of “conscious uncoupling”, and calling out medical gaslighting.

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Jess Cording: Navigating Caregiving & Grief, Beating Burnout, Blood Sugar Balance, Sleep Hacks + Music Therapy

What it looks like to avoid caretaker “burnout” by prioritizing restorative sleep, managing blood sugar, and using music therapy.

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