Holiday Gift Ideas For The Wellness Lover, Inflammation Fixes + Coconut Oil Myths (Ask Me Anything!)

Ama1 Dec - Blog Post

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In this Ask Me Anything episode of The Art of Being Well, I’m sharing my team’s favorite wellness gifts—perfect for the holidays, birthdays, or anytime you want to show a loved one you care about their health. We’ll also explore how functional medicine addresses common issues like joint pain and muscle tightness, focusing on inflammation and uncovering underlying causes. Plus, I break down the coconut oil debate: Is it clogging your arteries, or is there more to the story? Whether you're looking for gift ideas or health insights, this episode has you covered!

A few of my favorite things we cover in this episode: 

  • Our team’s top picks for health and wellness gifts that are perfect for the season—or any time of year.
  • Approaching joint pain and muscle tightness through a functional medicine lens: How to address inflammation, uncover underlying factors, and what to expect from a functional medicine consultation.
  • The truth about coconut oil: Should we worry about it clogging our arteries as some traditional doctors warn?

Links to things we talked about in this episode: 

Studies Mentioned: 

https://drwillcole.com/functional-medicine/coconut-oil-and-mcts-unhealthy-or-boost-health

Happy listening and we hope you learned a little bit more on the art of being well!

If you like what you hear, please rate and review the podcast, hit subscribe and pass it along to a friend.

In Health,

Dr. Will Cole

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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

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BY DR. WILL COLE

Evidence-based reviewed podcast

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.