Holiday Gift Ideas For The Wellness Lover, Inflammation Fixes + Coconut Oil Myths (Ask Me Anything!)
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In this Ask Me Anything episode of The Art of Being Well, I’m sharing my team’s favorite wellness gifts—perfect for the holidays, birthdays, or anytime you want to show a loved one you care about their health. We’ll also explore how functional medicine addresses common issues like joint pain and muscle tightness, focusing on inflammation and uncovering underlying causes. Plus, I break down the coconut oil debate: Is it clogging your arteries, or is there more to the story? Whether you're looking for gift ideas or health insights, this episode has you covered!
A few of my favorite things we cover in this episode:
- Our team’s top picks for health and wellness gifts that are perfect for the season—or any time of year.
- Approaching joint pain and muscle tightness through a functional medicine lens: How to address inflammation, uncover underlying factors, and what to expect from a functional medicine consultation.
- The truth about coconut oil: Should we worry about it clogging our arteries as some traditional doctors warn?
Links to things we talked about in this episode:
- Dr. Will Cole's Holiday Gift Guide
- Sunlighten : Use promo code DRWILLCOLE to save up to $600 on your purchase!
- HIGHERDose Face Mask & PEMF Mat: Use promo code COLE15 for 15% off!
- Defender Shield phone case
- Clearstem : Use promo code DRWILLCOLE for 15% off!
- TrueDark sleep glasses
- Jaspr air purifier : Use promo code WILLCOLE for $400 off!
- Kroma : Use promo code DRCOLE15 for 15% off!
- AU Baby : 10% off your first order with email sign up!
- The Art of Being Well Supplements:
- Take proactive care of your vaginal health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.
- Go to lumen.me/WILLCOLE to get 15% off your Lumen.
- Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.
- Go to zbiotics.com/WILLCOLE to learn more and get 15% off your first order when you use WILLCOLE at checkout.
- Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE.
Studies Mentioned:
https://drwillcole.com/functional-medicine/coconut-oil-and-mcts-unhealthy-or-boost-health
Happy listening and we hope you learned a little bit more on the art of being well!
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In Health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.