The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Dr. Christian Gonzalez: Toxic Protein Powders, Trauma-Autoimmune Connection + Psychedelics
How to become your own health advocate, listen to your body, and understand what is really in the products you buy to reclaim your health.
Medical Gaslighting, Affordable Functional Medicine Myths & Truths + Clearing Mold Toxins (Ask Me Anything Episode!)
Medical gaslighting, how to get rid of mold once-and-for-all and the latest research surrounding depression, mood, and diet.
Molly Chester: The Farm To Table Diet (Soil Microbiome, Regenerative Farming + Cooking As A Spiritual Practice)
By examining our farming practices and our outlook around cooking, we can restore soil quality and achieve vibrant wellness as a community.
Essential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely
What are amino acids, their health benefits, what foods contain amino acids, and their connection to your metabolism and longevity.
Danielle Walker: Healthy Eating For Busy People (Meal Planning, Myths, Budget Hacks + Food As Medicine Tips)
How to make healthy eating realistic with the best meal planning tips and how to keep grocery budget in check.
Histamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol
How physical changes affect mental health, histamine intolerance, mast cell activation syndrome, and hacks to de-stress.