Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Orthorexia, Natural Menstruation Tips, Yoni Steaming + Ancient Rituals For Hormones + Mood with Nikki Bostwick
The mood boosting benefits of saffron, natural menstruation tips, overcoming orthorexia, ad yoni steaming.
Dr. Mariza Snyder: Debunking Perimenopause Myths, Menstrual Cycle Tracking, Estrogen Dominance + Female Hormones
Symptoms of perimenopause, menopause myths, how (+ why) you should track your menstrual cycle, and steps to overcome estrogen dominance.
What The Ef Is Adrenal Fatigue, Breathwork, Adaptogens + A Patient’s Wellness Journey
Supplements, adaptogens, and breathwork, to heal our brain-adrenal axis circadian rhythm and achieve optimal physical and mental health.
Abel James: Which Wellness Trends Are Worth It?! (PEMF, Red Light, Heart Rate Variability, Continuous Glucose Monitors)
Learn all about PEMF, Red Light, Heart Rate Variability, Continuous Glucose Monitors and more!
Healthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!)
Daily coffee consumption, healthy coffee creamers, the depression-stroke connection, and how to break up with sugar.
Maejor: Healing Through Music + Sound
The science behind music frequencies and the role of affirmations in our wellness routines.