Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Elizabeth Stein: The Best (+ Worst!) Foods For Your Gut Microbiome (Probiotics, Prebiotics & More)
The benefits of probiotics, fiber, and oats for your gut. Plus, an insider’s look at starting a business and what you can do if you feel the entrepreneurial tug.
Catherine Arnston: Vitamin Sea – Chlorella & Spirulina Deep Dive + Detox Tips
An expert look into the numerous types of algae and sea vegetables available for our consumption.
Hangry Isn’t A Personality Type + How To Fix Your Brain & Metabolism with Michael Brandt
The silent signs of metabolic and brain problems and what it means to be on the diabetes spectrum.
Jesse Golden: Overcoming Autoimmunity, Food As Medicine Secrets + Non-Toxic Skincare Tips
The secrets to overcoming autoimmunity through finding dietary balance, avoiding toxic chemicals, and healthy skincare!
Breast Implant Illness, Water Fasting, Autoimmune Diets + Food Sensitivities (Ask Me Anything Episode!)
An inside look into just how much bio-individuality plays a role in creating a wellness plan that works for you.
Katie Wells: Wellness Mama’s Secrets To Non-Toxic Living + Healing From Autoimmune-Inflammation
Cultivating a non-toxic home with a positive mindset and alternative recipes.