Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Abel James: Which Wellness Trends Are Worth It?! (PEMF, Red Light, Heart Rate Variability, Continuous Glucose Monitors)
Learn all about PEMF, Red Light, Heart Rate Variability, Continuous Glucose Monitors and more!
Healthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!)
Daily coffee consumption, healthy coffee creamers, the depression-stroke connection, and how to break up with sugar.
Maejor: Healing Through Music + Sound
The science behind music frequencies and the role of affirmations in our wellness routines.
Elizabeth Stein: The Best (+ Worst!) Foods For Your Gut Microbiome (Probiotics, Prebiotics & More)
The benefits of probiotics, fiber, and oats for your gut. Plus, an insider’s look at starting a business and what you can do if you feel the entrepreneurial tug.
Catherine Arnston: Vitamin Sea – Chlorella & Spirulina Deep Dive + Detox Tips
An expert look into the numerous types of algae and sea vegetables available for our consumption.
Hangry Isn’t A Personality Type + How To Fix Your Brain & Metabolism with Michael Brandt
The silent signs of metabolic and brain problems and what it means to be on the diabetes spectrum.