Wellness Trends: The Latest In Nutrition, Natural Beauty, Biohacking + Fitness (Ask Me Anything Episode!)
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In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team wrap up the year by looking ahead into what these functional medicine experts are predicting for the wellness world the coming year. While trends come and go, your health lasts forever. Listen as we explore what health trends we believe are just as clinically effective as they are cool and innovative.
A few of my favorite things we cover this episode:
- A review of the 2023 wellness trends.
- Each team member's favorite up-and-coming trends and how clinically effective they think they are.
- The latest medical studies including the impact of dietary saturated fats.
Links to things we talked about in this episode:
- Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store
- Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
- withopen.com/willcole to sign up & join me in the challenge in January
- Shopify.com/willcole to start selling online today
Happy listening and we hope you learned a little bit more about the art of being well!
If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.