Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Essential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely
What are amino acids, their health benefits, what foods contain amino acids, and their connection to your metabolism and longevity.
Danielle Walker: Healthy Eating For Busy People (Meal Planning, Myths, Budget Hacks + Food As Medicine Tips)
How to make healthy eating realistic with the best meal planning tips and how to keep grocery budget in check.
Histamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol
How physical changes affect mental health, histamine intolerance, mast cell activation syndrome, and hacks to de-stress.
Cameron Diaz + Katherine Power: The Dirty Ingredients In Your Wine, Clean Alcohol, Histamine Intolerance + Personal Wellness Evolutions
Wine industry dirty secrets, ingredients to avoid, and health problems linked to drinking conventional wine including histamine intolerance.
Toxic Jobs, Fasting, Fats & Gallbladder Problems + Favorite Healthy Fall Treats (Ask Me Anything Episode!)
The relationship between autoimmunity and toxin-heavy jobs the connection between fasting, healthy fats, and gallbladder problems.
Melissa Urban: How To Set Boundaries To Save Your Health (Relationships, Social Media, Food + Workplace Tips)
What boundaries are, why they are important, and how you can start setting healthy boundaries in all areas of your life.