Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Dr. Zach Bush: Breathing Your Biome + The SHOCKING Autoimmune-Inflammation Trigger
The connection between nature and our health. How the air we breathe and pesticides we use affect our health and genetics.
Blood Types & Lyme Disease Tick Bites, Is Botox Safe + Natural Injectable Alternatives (Ask Me Anything Episode!)
Blood types, tick bites, Botox and autoimmunity, natural alternatives, and the latest research on Vitamin D and fiber intake.
Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood
The connection between spirituality and mental health and how we can make break throughs by reshaping how we view the physical and spiritual.
The Microbiome-Mind Connection + A Patient’s Wellness Journey
Lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, and the stress-trauma-gut-brain health connection.
Dr. Steven Gundry: Longevity Secrets + Myths
The long-term impact of poor cellular health and how we can improve mitochondrial function through ketones and MCTs.
Rebecca Kennedy: Cardio Or Strength Training, Core Exercise MYTH + How Much Should We Be Working Out?!
Why daily movement is so important, how to listen to your body, and why it’s essential to give yourself grace through the process.