In this episode I'm joined by Emmy-winning entertainment journalist and entrepreneur, Catt Sadler. After leaving E! due to gender pay disparity, Catt went on to use her voice to speak out for the inequalities in the entertainment industry. Through her story, we can learn just how powerful it is to step up for what we believe in and take back ownership of our lives. From reshaping our views on health and using food as medicine to navigating difficult relationship changes, this episode will guide you through what it means to embrace personal growth and how it can transform your life for the better.

Emmy-winning entertainment journalist, entrepreneur, tastemaker, and mom Catt Sadler hosts:  IT SURE IS A BEAUTIFUL DAY. This show is equal parts inspiration and celebration, while always utterly raw and authentic. As we emerge from the heaviness of the pandemic, It Sure is a Beautiful Day is the perfect escape for audiences who want to be comforted and return to JOY.

On #ABD, Catt conducts in-depth interviews with captivating women impacting and often shaping pop culture, but from time to time is also joined by her inner circle of family and friends for conversations about health and wellness, relationships, business and more.

Catt’s intimate shares about modern day co-parenting, raising teens, aging, dating, and vulnerable tales of her spiritual journey always resonate with listeners. Fans are often comforted and inspired by her aspirational life.  This has resulted in a most loyal community.

Catt’s previous Catt Sadler Now podcast interviews feature one-on-one conversations with Jennifer Lawrence, Glennon Doyle, Kate Bosworth, Olivia Munn, Karla Welch, Michelle Monaghan, Sophia Amoruso, and many other remarkable women. A well-respected and veteran interviewer, last year Catt also hosted her weekly virtual talk show “A Drink With Live!” and produced memorable conversations with Tracy Anderson, Rachel Zoe, Garcelle Beauvais, Karamo Brown, Julianne Hough, Yung Pueblo and many other notables.

A few of my favorite things we cover this episode:

• Her time in the entertainment industry and working for E! and the process of leaving with all the press surrounding it.
• Using her platform and voice to speak up about the inequalities in the entertainment industry and becoming the poster child of the Equal Pay Movement.
• The evolution in her career and how she found a passion for health & wellness and what she does today.
• The importance of understanding food as medicine and the huge impact that food choices have on overall health.
• Her spiritual journey that emerged out of “radical pain” in the start of the pandemic.
• Relationship changes that come with adopting a healthier lifestyle, specifically with drinking culture, and how to deal with judgment from others.

Links to things we talked about in this episode:

• beekeepersnaturals.com/collections/all?promo=WILLCOLE or enter code WILLCOLE to get 20% off your first order
• Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs

Happy listening and we hope you learned a little bit more about the art of being well!

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In health,

Dr. Will Cole