Catt Sadler: Using Radical Pain To Heal, Gender Pay Disparity, Career Changes & Personal Pivots

Catt Sadler

Click An Icon Below To Subscribe

In this episode I'm joined by Emmy-winning entertainment journalist and entrepreneur, Catt Sadler. After leaving E! due to gender pay disparity, Catt went on to use her voice to speak out for the inequalities in the entertainment industry. Through her story, we can learn just how powerful it is to step up for what we believe in and take back ownership of our lives. From reshaping our views on health and using food as medicine to navigating difficult relationship changes, this episode will guide you through what it means to embrace personal growth and how it can transform your life for the better.

Emmy-winning entertainment journalist, entrepreneur, tastemaker, and mom Catt Sadler hosts:  IT SURE IS A BEAUTIFUL DAY. This show is equal parts inspiration and celebration, while always utterly raw and authentic. As we emerge from the heaviness of the pandemic, It Sure is a Beautiful Day is the perfect escape for audiences who want to be comforted and return to JOY.

On #ABD, Catt conducts in-depth interviews with captivating women impacting and often shaping pop culture, but from time to time is also joined by her inner circle of family and friends for conversations about health and wellness, relationships, business and more.

Catt’s intimate shares about modern day co-parenting, raising teens, aging, dating, and vulnerable tales of her spiritual journey always resonate with listeners. Fans are often comforted and inspired by her aspirational life.  This has resulted in a most loyal community.

Catt’s previous NAKED podcast interviews feature one-on-one conversations with Jennifer Lawrence, Glennon Doyle, Kate Bosworth, Olivia Munn, Karla Welch, Michelle Monaghan, Sophia Amoruso, and many other remarkable women. A well-respected and veteran interviewer, last year Catt also hosted her weekly virtual talk show “A Drink With Live!” and produced memorable conversations with Tracy Anderson, Rachel Zoe, Garcelle Beauvais, Karamo Brown, Julianne Hough, Yung Pueblo and many other notables.

A few of my favorite things we cover this episode:

  • Her time in the entertainment industry and working for E! and the process of leaving with all the press surrounding it.
  • Using her platform and voice to speak up about the inequalities in the entertainment industry and becoming the poster child of the Equal Pay Movement.
  • The evolution in her career and how she found a passion for health & wellness and what she does today.
  • The importance of understanding food as medicine and the huge impact that food choices have on overall health.
  • Her spiritual journey that emerged out of “radical pain” in the start of the pandemic.
  • Relationship changes that come with adopting a healthier lifestyle, specifically with drinking culture, and how to deal with judgment from others.

Links to things we talked about in this episode:

Happy listening and we hope you learned a little bit more about the art of being well!

If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.

In health,

Dr. Will Cole

Make Your Life a Cleanse



Get FREE access to these + giveaways, recipes, & discount codes in personal emails from Dr. Will Cole.

Start Your Health Journey Today


View More At Our Store

Purchase personally curated supplements
and Dr. Will Cole’s books!

Bew Global Shop Banner

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

Our content may include products that have been independently chosen and recommended by Dr. Will Cole and our editors. If you purchase something mentioned in this article, we may earn a small commission.



Evidence-based reviewed podcast

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.