Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Dr. Taz Bhatia: Everything You Need To Know About Labs, Detox Support, Blending Holistic & Conventional Medicine + Power Types As A Roadmap To Your Health
Further insight into your health from uncovering your toxicity levels to what diet, labs, and protocols are right for you.
Dr. Jason Fung: Fasting Health Benefits & Myths, Reestablishing Ancestral Health Habits + The Best Foods To Eat When Breaking Your Intermittent Fasts
Modern day eating patterns and health problems and how to reestablish our ancient relationship with food.
Dr. David Perlmutter: Uric Acid Deep Dive, How Much Fruit Is Too Much, Alcohol, Benefits of Tart Cherries + What Metabolic Syndrome Can Tell Us About Longevity
The impact uric acid can have on our metabolism and overall health.
Leptin Resistance Deep Dive, Why Losing Weight Can Seem Impossible, How To Cultivate Healthy Boundaries, Stress Management Tips + Our Current Healthy Obsessions (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
Your favorite Ask Me Anything segment diving into what it means to have leptin resistance, the importance of cultivating healthy boundaries and much more!
Peter Crone: How To Redesign Your Mind, Ayurvedic Medicine Health Hacks, Finding Your True Self, + Constraints That Hold Us Back From Achieving Freedom and Wellness
Practical tools to improve our vitality on a daily basis.
Dr. Daniel Amen: Healing From Childhood Trauma, What Stress Is Doing To Your Brain + How to Tame Your Emotions By Getting Out Of Your Own Head
Digging deep into the toll that childhood trauma, chronic stress and mental illness can take on your physical health.