Uncommon Superfoods, Raw Dairy Myths + Keto Side Effects (Ask Me Anything Episode!)
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In this Ask Me Anything episode, my functional medicine telehealth team and I talk about our favorite underrated superfoods like black cumin seed and the controversial benefits of raw dairy. Plus, we dive into some of the side effects of going keto (bad breath, anyone?) and exactly what you can do about it.
A few of my favorite things we cover this episode:
- The next-level benefits of overlooked superfoods and how you can incorporate them in your daily life.
- Why raw dairy isn't always as bad as you might think for your health (for most people).
- Why some people experience side effects from going keto and how you can prevent them.
Links to things we talked about in this episode:
- Shopify.com/willcole for a free trial and to start selling online today
- Greenchef.com/willcole135 code willcole135 to get $135 off 5 boxes - and your first box ships free
Happy listening and we hope you learned a little bit more about the art of being well!
If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.
In health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.
