Daniel Tal Mor: Making Your Metabolism Flexible, Finding Carb Sweet Spot + Biohacking Pro-Tips

Daniel Tal Mor: Making Your Metabolism Flexible, Finding Carb Sweet Spot + Biohacking Pro-Tips Dr. Will Cole

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In this episode I'm joined by co-founder and CEO of Lumen, Daniel Tal Mor to explore the importance of metabolic flexibility. By understanding how our metabolism affects our overall health, he shows us the best biohacking secrets, how to tell if you are a sugar burner or a fat burner and why food is the secret to controlling our metabolism for better or worse.

Daniel Tal Mor is a seasoned entrepreneur, co-founder, and CEO of Lumen, a company developing a consumer nutrition management platform, based on a small device that measures metabolism in a single breath and provides personalized food, lifestyle, and health recommendations.

Lumen launched on Indiegogo in July 2018 and sold 10,000 devices during the pre-sale campaign, which the company intends to deliver in July 2019.

Before Lumen, Daniel co-founded Wibiya, a platform that offered publishers tools for integrating, managing, and tracking applications on their websites. In 2011 the company was acquired by Conduit where he held the position of Vice President for almost three years. Before founding Wibiya Daniel co-founded another company called Joongel, a consumer online search engine.

A few of my favorite things we cover this episode:

  • Understanding metabolic inflexibility and tips for becoming more flexible.
  • How to use biohacking technology in a healthy way.
  • The different reasons behind our food choices.

Links to things we talked about in this episode:

Happy listening and we hope you learned a little bit more about the art of being well!

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In health,

Dr. Will Cole

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BY DR. WILL COLE

Evidence-based reviewed podcast

Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.