Keren Eldad: Radical Acceptance, Finding Joy In The Meaningless + Midlife Awakenings
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In this episode I'm joined by personal and executive coach, Keren Eldad. After going through her own midlife transformation, she set out to rebrand the often scary midlife "crisis" to a more beneficial, powerful midlife awakening. Not only does she show us how to walk through this season of your life, she gives us guidance on how to harness periods of life transitions so that you can come out on the other side with more acceptance, happiness, and purpose.
Keren Eldad (“Coach Keren”), founder of With Enthusiasm Coaching, is a personal and executive coach working with world-class leaders, high profile athletes and media personalities and major corporations. Among Eldad’s most notable clients are NIKE, Estee Lauder and Deutsche Bank. Her work and key research on “The Superstar Paradox” and the rebranding of the midlife crisis has been featured in numerous media outlets, including The Harvard Business Review, CNBC and Forbes, and her recent Tedx talk, “You Don’t Know What You Don’t Know,” has been viewed over 250,000 times. She holds gold-standard International Coaching Federation credentials, as well as advanced academic degrees from The London School of Economics and the University of Jerusalem, and lives in Austin, Texas with her husband, Ryan, and their many pets.
A few of my favorite things we cover this episode:
- Understanding our place in life and how acceptance can be a beautiful thing.
- How your midlife awakening can be a beautiful and healing process, but it is a process.
- Why we need to have a midlife awakening.
Links to things we talked about in this episode:
- Justthrivehealth.com code WILLCOLE for 15% off
- Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
- Ritual.com/willcole to get 10% off your first 3 orders
- Storyworth.com/willcole to save $10 on your first purchase!
Happy listening and we hope you learned a little bit more about the art of being well!
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the host of the popular The Art Of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, The Inflammation Spectrum and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.