Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Ben Alldis: Peloton Trainer Shares How Burnout & Cancer Changed His Life For The Better
Tips to give up alcohol, pursuing what makes you happy, and how to use the tools in your toolbox to become the best version of you, this episode will give you the push you.
Lauren Scruggs-Kennedy: Clean Living Pro-Tips (Non-Toxic Swaps You Use Everyday, Dry Shampoo Dangers & More)
Top clean living tips for parents, favorite non-toxic swaps, and to an inside look at conventional vs. non-toxic dry shampoo.
Hot or Not: Peptides, Castor Oil Packs + Best Sauna, Cold Plunge Timing (Ask Me Anything Episode!)
Peptide benefits for newbies, castor oil packs, and how to time sauna and cold plunges with your workouts.
Rachel Brathen: Why She Quit Being A Vegan + How She Healed From Mold Toxins
How to heal from mold toxicity, why it’s possible to eat meat ethically and sustainably, and how connecting to our ancestry can benefit our health.
Nutrient Deficiencies Unveiled: Warning Signs, Surprising Causes + The Most Overlooked Deficiencies You NEED To Know About
Surprising factors contributing to nutrient deficiencies, the top warning signs, and how to get your nutrient levels back on track.
Dr. Gabrielle Lyon: The Shocking Longevity & Brain Science That Will Save Your Life
How to care for your skeletal muscle through exercise and nutrition and what happens when you neglect caring for your muscles.