Welcome to
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Dr. Gabrielle Lyon: The Shocking Longevity & Brain Science That Will Save Your Life
How to care for your skeletal muscle through exercise and nutrition and what happens when you neglect caring for your muscles.
Ashley Nickelsen: Debunking “Healthy” Snack Labels, Best Sweeteners Ranked + Total Carbs VS Net Carbs
How to decipher food labels, the best and worst sweeteners for your health, and the dangers of food additives like gums and “natural” flavors.
Shawn Stevenson: Is Healthy Eating Only For The Wealthy? Do Processed Foods Increase Mood Disorders & Poverty? The Latest Shocking Nutrition Science
How processed food is hurting our communities, the ins-and-outs of food deserts, and tips for smarter grocery shopping.
Arielle Lorre: Overcoming Orthorexia, Pro-Tips For Cooking At Home, Recovery After Addiction + Top Beauty Treatments For Youthful Skin
Overcoming orthorexia, pro-tips for cooking at home, and the best laser treatments for youthful skin.
Hot or Not: Ozone Therapy, Favorite Non-Toxic Swaps, PCOS Hair Loss Tips + Greens Powders Ranked (Ask Me Anything Episode!)
The best non-toxic product swaps, ranking greens powders, health benefits of ozone therapy, and ways to support PCOS hair loss.
Multiple Sclerosis Deep Dive: Out-Of-The-Box Therapies, Natural Treatments + The Trauma-Autoimmune Component
Different types of MS, natural food and supplement solutions, out-of-the-box therapies, and tools to support your mental health.