Welcome to
The Art of Being Well

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind, and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

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Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood

The connection between spirituality and mental health and how we can make break throughs by reshaping how we view the physical and spiritual.

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The Microbiome-Mind Connection + A Patient’s Wellness Journey

Lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, and the stress-trauma-gut-brain health connection.

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Dr. Steven Gundry: Longevity Secrets + Myths

The long-term impact of poor cellular health and how we can improve mitochondrial function through ketones and MCTs.

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Rebecca Kennedy: Cardio Or Strength Training, Core Exercise MYTH + How Much Should We Be Working Out?!

Why daily movement is so important, how to listen to your body, and why it’s essential to give yourself grace through the process.

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Chris Kresser: These SURPRISING Nutrient Deficiencies Make You Feel Like Crap

The long-term impact of nutrient deficiencies, how to get the proper nutrients through food and supplements, and bio-individuality.

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The Best Natural Deodorants, Debunking Depression Serotonin Myths + Pregnancy Inflammation, (Ask Me Anything Episode!)

The best natural deodorants, serotonin levels, inflammation, depression, and how pregnancy could be a potential trigger for autoimmune-inflammation.

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