Elle Macpherson: Breast Cancer Controversies, Cleanses + Lessons From Supermodel Turned Wellness Icon

In this heartfelt episode of The Art of Being Well, I sit down with my dear friend, Elle Macpherson to explore her incredible journey of personal growth and wellness. Elle shares the inspiration behind her new book, reflections on her groundbreaking modeling career, and the life-changing lessons she learned during her breast cancer journey. We discuss her sobriety journey, practical ways to stay present in a fast-paced world, and the role wellness plays in her demanding career. Elle also opens up about what excites her most about the future of wellness and her upcoming projects. This episode is packed with inspiration and insights from a true wellness icon!

A few of my favorite things we cover in this episode: 

• The inspiration behind Elle Macpherson’s new book and the message she hopes to share with readers.
• Reflections on her beginnings in the modeling industry and lessons from her career.
• Tips for staying present, cultivating awareness, and tuning into the body amidst life’s distractions.
• Insights into her sobriety journey and its connection to her personal growth.
• How her experience with breast cancer reshaped her health and wellness philosophy.
• Lessons from her cancer journey that continue to influence her daily life.
• Balancing a demanding career with maintaining a consistent wellness routine.
• The impact of her wellness habits on her professional decisions.
• Upcoming projects Elle is most excited about.
• Her thoughts on the future of wellness and how the industry is evolving.

Links to things we talked about in this episode: 

• Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visitwww.simplemills.com for more information.
• Take proactive care of your vaginal health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.
• Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.
• Nutrafol is offering our listeners ten dollars off your first month’s subscription and frees hipping when you go to Nutrafol.com and enter the promo code WILLCOLE.
• Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off.

Happy listening and we hope you learned a little bit more on the art of being well!

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In Health,

Dr. Will Cole