A Functional Medicine Guide GABA + How To Optimize This Essential Neurotransmitter
Mental health can make or break your well-being. Learn about GABA and how to increase this mood-stabilizing brain chemical here!
Read MoreHow FODMAP Intolerance & SIBO Hurt Our Mood & Gut Health + What To Do About It
The elusive gut-brain connection and its connection to FODMAP intolerances and SIBO. Plus steps you can take to reclaim your health.
Read MoreExactly How To Support Parkinson’s Disease Symptoms Naturally
Exactly How To Support Parkinson’s Disease Symptoms Naturally In my telehealth functional medicine clinic, I work with patients diagnosed with a variety of chronic health problems. While most chronic conditions don’t have a cure, people are still able to reclaim their health by mitigating their symptoms or even putting them into remission. Parkinson’s disease is…
Read MoreThe 8 Autoimmune Systems We Need To Talk About in Functional Medicine
How inflammation can affect your health and the various systems of the body that inflammation can manifest into autoimmune conditions.
Read MoreSophia Bush: Major Wellness Aha! Moments + How To Advocate For Your Health & Others
How to prioritize our health and cultivate balance in our life so we can show up for who matters most and pour into those around us.
Read MoreEverything You Need To Know About Bone Broth: Recipes, Benefits + More
Have you heard about the benefits of a bone broth cleanse? Dr. Will Cole shares what you need to know about bone broth and how to start today.
Read MoreDr. Christian Gonzalez: Toxic Protein Powders, Trauma-Autoimmune Connection + Psychedelics
How to become your own health advocate, listen to your body, and understand what is really in the products you buy to reclaim your health.
Read MoreThe Top 10 Best Foods For Brain Health
True wellness begins in the kitchen. Improve brain health with these nutrient rich foods: Eggs, walnuts, fatty fish, berries…
Read MoreYour Go-To Guide For Treating Candida Overgrowth with Functional Medicine
How does Candida overgrowth show up in your body? Explore how to detect and treat high candida levels that cause bacterial overgrowth.
Read MoreBoost Your Immune System + Fight Off Sickness With These 2 Superstar Vitamins
Exactly how these two vitamins can help boost your immunity by understanding the role they both play in your immune system.
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