What Are FODMAPs? A Functional Medicine Guide To This Food Intolerance
Explore the complex world of food intolerances and FODMAPs, where even healthy foods can trigger symptoms due to unique biochemistry and lifestyle factors.
Read MoreDr. Nicole Sparks: Pregnancy & Postpartum Pro-Tips + The Powers of Witch Hazel
Learn from Dr. Nicole Sparks about navigating pregnancy health, postpartum care, and using witch hazel for new mom wellness.
Read MoreThe Weight Loss Program That Doesn’t Have Big Pharma Side Effects
Move beyond yo-yo dieting with The Metabolic Recharge: a program targeting the root causes of weight gain for lasting health and weight loss success.
Read MoreHeart Disease + Cholesterol: Debunking The Real Cause Behind Heart Problems
Everything you need to know about cholesterol and how it really affects for your heart health.
Read MoreLow Ferritin? What This Biomarker Means For Your Hormone Health, Energy Levels + More
Unlocking the mysteries of ferritin. This essential biomarker is more than just about iron. It’s pivotal in energy, hormone health, and mood regulation, guiding your journey to vibrant health.
Read MoreTorrey DeVitto: The Unconventional Mind-Body Practices That Can Help You Live A Longer, Healthier Life
How spiritual practices can improve your health, the varying relationship everyone has with trauma, and ways that Hollywood has changed over the years.
Read MoreCreatine 101: Exactly What Need To Know About This Trending Peptide Supplement
Unveiling Creatine’s Power: A Deep Dive into Its Benefits for Athletic Performance, Brain Function, and Mitigating Degenerative Diseases.
Read MoreWhat is Ulcerative Colitis? A Functional Medicine Guide To UC Symptoms + Causes
When the immune system malfunctions, an improper response to triggers causes the immune system to attack the digestive tract cells.
Read MoreHot or Not: Fire Cider, Magnesium Spray, Moldy Foods & Exactly How To Know If You’re Mold Sensitive + Top Picks For Immune Support (Ask Me Anything Episode!)
My functional medicine telehealth team sit down for another round of everyone’s favorite segment, “Hot or Not”, to answer your burning health questions
Read MoreJim Kwik: How To Unleash The Power Of Your Brain To Improve Memory, Learn Better + Read Faster
How to identify our unique brain type and how we can harness our individual strengths for limitless growth.
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