Dr. Nick Bitz: Cellular Senescence & The Top Herbs, Biohacking Tools For Longevity + Anti-Aging
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In this episode, I am joined by Naturopathic Physician and Senior VP of Product Development at Neurohacker Collective, Dr. Nick Bitz. With expertise in nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements, Dr. Bitz shares his fascinating perspective on why longevity all boils down to our cellular health. From the top supplements, foods, exercises, biohacking tools, and mind-body practices to support the elimination of inflammatory cells, to exactly how these impact longevity and why we should care in the first place, this episode gives us the exact roadmap for youthful skin, vibrant health, and a longer life. Plus, he shares the incredible science behind Neurohacker’s anti-aging, cell-repairing products and why you should consider adding them into your supplement regimen.
Bio:Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements.
A few of my favorite things we cover this episode:
- Cellular senescence + what you need to know about it
- The 12 hallmarks of aging
- How to optimize the elimination of inflammatory cells
- Why you should care about cellular health + longevity, no matter your age
- The connection between cellular health + skin aging
- Food + herbal medicines to support cellular health
- Exactly what we can do to support healthy aging (diet + exercise + biohacking + mind-body practices)
- The top science-backed Neurohacker products you need to know about
Links to things we talked about in this episode:
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- To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.
- Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping with Amazon Prime and delivery to anywhere in the US!
- Go to neurohacker.com/willcole for up to $100 off and use code WILLCOLE at checkout for an additional 15% off.
Happy listening and we hope you learned a little bit more about the art of being well!
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In health,
Dr. Will Cole
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BY DR. WILL COLE
Dr. Will Cole, DNM, IFMCP, DC is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum.