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Mayonnaise: The Good, The Bad, And The Alternatives

Learn all about the good and the bad when it comes to mayonnaise and your health, as well as a few of the best mayo alternatives.

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5 Health Boosts Hidden in NAD+ Supplements

NAD is known to help reduce inflammation and combat aging, but it can help with more than that. Learn about all the benefits this supplement has to offer.

Are There Holistic Treatment Options For Endometriosis?

Let’s talk about the best holistic endometriosis treatment options that can help reduce side effects and even aid in slowing the progression of your condition.

How To Get Rid Of Intestinal Parasites- A Functional Medicine Perspective On This Insidious Health Problem

How To Recognize and Treat Parasitic Infections

While some parasitic infections can clear up on their own, the majority require targeted treatment solutions to get rid of them once and for all.

The Fertility Superfood You Haven’t Heard Of…Yet

Discover maca root’s benefits for fertility in both females and males, how to use it, and what you should be aware of if you’re thinking about taking it.

Reversing Leptin Resistance: Ways To Heal, Symptoms + Root Causes

Leptin resistance is a hormonal imbalance that makes losing weight incredibly difficult. Let’s take a look at the symptoms, root causes, and treatment options.

Which Is Better: Sunflower Lecithin Or Sunflower Oil?

Sunflower oil and sunflower lecithin are both derived from, you guessed it, sunflowers. But as one is a seed oil, can the other be good? Let’s take a closer look.

Unmasking Sunflower Lecithin: Does Science Support the Claims?

Sunflower lecithin can aid in managing cholesterol levels and keeping your skin healthy. Find out what other benefits it has to offer and how to use it.

Armpit Detoxing 101: Your First Steps to Cleaner, Healthier Underarms

An armpit detox can be beneficial, especially when switching from antiperspirants to natural deodorants. Learn more about this detox and how to do it.

Why Oysters Are The Secret Superfood You Need To Try

Oysters are known to be incredible superfoods. But are they actually good for you? Let’s dive in and discuss the benefits, nutritional value, and risks.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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Autoimmune
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Hormone Health
Inflammation Spectrum
Ketotarian®
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Vitamins + Herbs

Our Current Healthy Obsessions: Gifts for Mom

Every May we get the chance to celebrate all that our moms have done for us. While we should treasure our moms year-round, Mother’s day is an opportunity to go the extra mile and honor all the sacrifices and hard-work that went into raising us into the people we are today. Gifts are just one…

Our Current Healthy Obsessions: Marie Kondo Inspired Products

May is finally here and spring cleaning is still in full swing! We as a functional medicine team truly value deep cleaning our homes with some of our favorite natural products during this time of the year. Getting rid of months of dirt and build up is just phase 1 of a really good spring…

Your Definitive Guide To Intestinal Parasites: What They Are, Symptoms + How To Heal

A functional medicine perspective on parasites.