The Ultimate Health + Wellness Holiday Gift Guide
With the holidays right around the corner, most of us are in the midst of shopping for the perfect gift for those special people in our lives. When it comes to gifts there is nothing more universal than the gift of wellness. From non-toxic cleaning products, to delicious healthy snacks, to clean beauty products – you are sure to find the perfect item for every single person on your list with my comprehensive guide.
My favorite tea brand, Pique, has launched their Gift of Health Bundle with a variety of black teas, green teas, Herbal Elixirs, and two limited edition holiday flavors – Sacred Lily Oolong and White Peony. Tea is my go to beverage for its high antioxidant content to promote a healthy gut and enhanced immunity. With Pique Tea Crystals delivering 12x the antioxidants than regular tea, this is the perfect gift for any tea lover. For a limited time get 14 percent off and free shipping.
These 100 percent grass-fed beef and free range turkey jerky sticks make a great stocking stuffer. Available in a variety of flavors, these portable snacks are a fantastic protein source for that someone in your life who is always on the go. Use code DRWILLCOLE at checkout for 15 percent off + free shipping!
Make sure the keto-dieter in your life is never short on healthy fats with these Ketotarian-approved single-serve packets of mct, avocado, and macadamia oils and a variety of nut butters. Eat them by themselves or add them to your favorite meals or beverages to bulk up their fat content.
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With some of the most delicious dressings and condiments on the market you would never guess they are all Paleo compliant! Clean eating doesn’t have to be boring or mean giving up favorite meals. Encourage healthier habits with a variety pack of their favorite choices.
What you put on your body is just as important as the foods you eat. The cosmetics we use on a daily basis are loaded with a whole slew of chemicals that you definitely wouldn’t want to ingest. So why would you want to put them on your skin, your body’s largest organ? Primally pure is committed to making their products with clean, yet effective ingredients all in chic and beautiful packaging.
Our modern world is plagued with toxins. Fight the good fight against the non-stop onslaught of chemicals by switching out everyday cleaning products with non-toxic options. Branch basics offers a whole collection of the most common household cleaners in both full-size or travel size sets.
Give the gift of lifetime 24/7 access to functional medicine education with any one of my video courses – Heal Your Hormones, Brain, and Gut, Mastering Autoimmune Conditions and Inflammation with Functional Medicine, or The Ultimate Guide To Plant-Based Ketogenic Nutrition. Each course also comes with e-book downloads for additional education as well as access to an exclusive FB group where participants can interact with each other and ask me direct questions.
Understanding food sensitivities and finding the right diet for your health case can be daunting. With my elimination diet video course through mindbodygreen I walk you through exactly which foods to eliminate and how to start reintroducing foods to finally discover which foods your body loves.
For the plant-lover in your life who has ever been curious about the trendy ketogenic diet but turned off by the meat and dairy, Ketotarian is the book they have been waiting for. This easy-to-follow real food meal plan marries the best of both conventional ketogenic diets and plant-based diets while eliminating the common pitfalls that go along with these two eating styles. This is keto with a plant-based twist.
I personally curated The Collection with the earth’s finest ingredients to create the 8 essential supplements everyone needs to reach optimal health. Each piece in The Collection works synergistically to help you discover your next level of wellness.
Formulated to help support the brain’s important mood regulating neurotransmitters, these 5 products in the Vry Everyday supplement line combine the best all natural nootropics, vitamins, amino acids, minerals, and herbs to provide a calmed and rebalanced emotional state of well-being. Use code DrWillCole at checkout for 10 percent off.
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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
Our articles may include products that have been independently chosen and recommended by Dr. Will Cole and our editors. If you purchase something mentioned in this article, we may earn a small commission.
WRITTEN BY A GUEST AUTHOR
REVIEWED BY DR. WILL COLE
Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert, consults people around the world via webcam and locally in Pittsburgh. He received his doctorate from Southern California University of Health Sciences and post doctorate education and training in functional medicine and clinical nutrition. He specializes in clinically researching underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional medicine and integrative doctors in the nation and is the best selling author of Ketotarian and The Inflammation Spectrum.
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