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How to Achieve the Perfect Poop: Gut Health Secrets For Better Digestion

Ready to achieve the perfect poop? A functional medicine doctor’s top gut health secrets for better digestion and how to poop better.

Natural Remedies For POTS

Do you suspect you suffer from POTS, or have you been diagnosed? Check out my guide and learn what you can do to manage your symptoms.

Methylation: What It Is, Why You Should Care About It + What To Do If It Isn’t Working

All about methylation support and what happens when it’s not working properly.

How To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health

How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…

Gut Health for Glowing Skin: The Science Behind the Gut-Skin Connection

Your skin is a reflection of what’s going on in your gut. I break down the science behind the gut-skin connection and what you can do to nurture the two.

Normal-Tsh-Levels-According-To-Functional-Medicine

Normal TSH Levels: Your Functional Medicine Guide

Conventional medicine says that normal TSH levels fall between 0.5 and 5.0 mIU/L. But some values in that range may point to thyroid problems.

How To Reverse Leptin Resistance (Plus Symptoms and Causes You Need to Know)

Leptin resistance is a hormonal imbalance that makes losing weight difficult. Let’s take a look at the symptoms, root causes, and how to heal.

10 Surprising Warning Signs of Mold Toxicity

Mold illness doesn’t always look like sneezing, coughing, and congestion. Here are 10 warning signs of mold toxicity that may surprise you.

Fecal Transplants for Gut Health & More: What You Need to Know About FMT

Are fecal transplants the new probiotics? Everything you need to know about FMT for gut health and your microbiome.

Lost Your Taste & Smell After COVID? Here’s How to Get Them Back

Dealing with a loss of taste and smell after COVID? Here’s what’s happening and what you can do to restore your senses.

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

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ALL BLOG POSTS
Autoimmune
Brain Health
Detoxing/Toxins
Energy
Fasting
Food
Functional Medicine
Gut Health
Hormone Health
Inflammation Spectrum
Ketotarian®
Mindful Living
Skin Health
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Thyroid Health
Vitamins + Herbs

Orthorexia: At What Point Does Healthy Living Become An Unhealthy Obsession?

This is your blog post title. As a functional medicine expert, I write all the time about the importance of choosing healthy foods that fend off inflammation, support gut health, and help you live your healthiest, most productive life. Making healthier nutrition choices isn’t always easy. And it’s not just food, either. Anything from the…

The Top 3 Mistakes People Make On A Keto Diet + How To Fix Them

How to make the most out of going keto.

5 Simple Wellness Practices That Can Be Done At Home For Maximum Health

A functional medicine expert’s take on simple, at-home wellness practices.

The Functional Medicine Guide To Enhancing Longevity Dr. Will Cole

Your Go-To Guide To The Wonderful World Of Tea

My staff makes fun of me for being a “beverage guy,” and it’s true. When I go out for lunch or dinner, I usually order more than one beverage. I love juices, smoothies, tisanes, and tea…but especially tea. If I could only drink one thing for the rest of my life, it would be tea.…

The Functional Medicine Guide To Enhancing Longevity

Did you ever imagine you could live to be 150….and healthy? Will 200 someday be the new 70? These longevity goals once seemed an impossibility, but the more science learns about aging, the closer they seem. Our current reality suggests that living far longer than we once imagined – dare I say immortality itself –…

Causes Of Adrenal Fatigue And How To Reverse It Dr. Will Cole 1

Your Functional Medicine Guide To Underlying Thyroid Dysfunctions + How To Heal

The thyroid is something that is often the source of many health problems. Low thyroid function, or hypothyroidism, affects around 20 million Americans, and 1 in 8 women will experience a thyroid issue in her lifetime. The most common cause of low thyroid function is the autoimmune condition, Hashimoto’s disease. If you are faced with this condition there are…