Blog

Low Ferritin? What This Biomarker Means For Your Hormone Health, Energy Levels + More

Unlocking the mysteries of ferritin. This essential biomarker is more than just about iron. It’s pivotal in energy, hormone health, and mood regulation, guiding your journey to vibrant health.

Read More

The Carnivore Diet: Your Complete Guide To The Pros + Cons Of This Controversial Way Of Eating

Ever wondered what foods to eat on a carnivore diet and if it is really beneficial? Discover if it’s the right diet for you and how to get started.

Read More

Creatine 101: Exactly What Need To Know About This Trending Peptide Supplement

Unveiling Creatine’s Power: A Deep Dive into Its Benefits for Athletic Performance, Brain Function, and Mitigating Degenerative Diseases.

Read More

What is Ulcerative Colitis? A Functional Medicine Guide To UC Symptoms + Causes

When the immune system malfunctions, an improper response to triggers causes the immune system to attack the digestive tract cells.

Read More

The Best Natural Remedies For Psoriasis Relief

Topical remedies, diet improvements, supplements, and wellness habits you can try at home to find relief from psoriasis.

Read More

10 Easy Ways To Maintain Healthy Blood Sugar Balance

Your complete guide to blood sugar basics and easy tips to start stabilizing your blood sugar levels.

Read More

The Truth About The 6 Most Common Nutrient Deficiencies, According To A Functional Medicine Expert

Optimal vitality hinges on more than just water and standard meals—it’s about the intricate dance of nutrients within our bodies.

Read More

Shocking Mold Toxicity Symptoms + 10 Natural Remedies

Discover natural and alternative approaches that can complement traditional medical treatments in mitigating the effects of mold exposure on health.

Read More

Chronic Sinus Infections? Here’s How To Stop Them For Good

Exactly why you keep getting sinus infections and the natural remedies you need to know about.

Read More

Is Your Doctor Dismissing You? How To Spot Signs Of Medical Gaslighting + What To Do About It

The top signs of medical gaslighting and the steps you can take to reclaim your health.

Read More

WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

The Top 5 Underlying Causes Of Fibromyalgia

The Top 5 Underlying Causes Of Fibromyalgia Fibromyalgia affects millions of people, and mainstream medicine has little to offer in the way of meaningful solutions. This debilitating condition is known for symptoms such as chronic fatigue, depression, painful muscular points, and sleep disorders. In fact, what fibromyalgia is, in the world of conventional medicine, is…

Read More about The Top 5 Underlying Causes Of Fibromyalgia

How To Know If You Need An Antibiotic + Exactly What To Do About It

How To Know If You Need An Antibiotic + Exactly What To Do About It Antibiotics are a type of medication that are prescribed to patients in order to kill bacterial infections. They are given more than 154 million times a year and the CDC states that close to 30 percent of the time (1) it…

Read More about How To Know If You Need An Antibiotic + Exactly What To Do About It

Your Definitive Bone Broth Guide: Health Benefits + Recipes

Everyone is talking about bone broth these days, and even though it’s trendy now, bone broth is an ancient superfood, used in traditional societies around the world for generations as a potent and nourishing food medicine. It is also one of the foods that I recommend to my patients as a tool to aid in…

Read More about Your Definitive Bone Broth Guide: Health Benefits + Recipes

Your Functional Medicine Guide On How To Lose Stubborn Weight & Keep it Off For Good

With every passing year, more Americans become overweight or obese and this metabolic epidemic accounts for 21 percent of all health care costs in the United States. The Centers for Disease Control estimates that more than 1/3 of Americans are obese and another third are overweight, meaning that less than a third of us are in a normal healthy…

Read More about Your Functional Medicine Guide On How To Lose Stubborn Weight & Keep it Off For Good

Eat Seasonally! The Top Superfoods For Every Time Of The Year

Summer 1. Peaches One common fruit that grows bountifully in the summer are peaches. This popular stone fruit offers many nutritional benefits such as vitamins A, C, E, and K as well as potassium, beta-carotene, and B vitamins. These nutrients can lead to improved skin and heart health, eye health, and can help prevent diabetes…

Read More about Eat Seasonally! The Top Superfoods For Every Time Of The Year

Exactly How To Stay Healthy When You Travel

Sometimes you have to travel for work and sometimes you get to travel for vacation. Either way, arriving at your destination with the sniffles or coming home with the flu is hardly an ideal result. Travel exposes you to germs you probably wouldn’t encounter in your normal routine and that can mean everything from an…

Read More about Exactly How To Stay Healthy When You Travel