Blog

How to Achieve the Perfect Poop: Gut Health Secrets For Better Digestion

Ready to achieve the perfect poop? A functional medicine doctor’s top gut health secrets for better digestion and how to poop better.

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Natural Remedies For POTS

Do you suspect you suffer from POTS, or have you been diagnosed? Check out my guide and learn what you can do to manage your symptoms.

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Methylation: What It Is, Why You Should Care About It + What To Do If It Isn’t Working

All about methylation support and what happens when it’s not working properly.

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How To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health

How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…

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Gut Health for Glowing Skin: The Science Behind the Gut-Skin Connection

Your skin is a reflection of what’s going on in your gut. I break down the science behind the gut-skin connection and what you can do to nurture the two.

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Normal TSH Levels: Your Functional Medicine Guide

Conventional medicine says that normal TSH levels fall between 0.5 and 5.0 mIU/L. But some values in that range may point to thyroid problems.

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How To Reverse Leptin Resistance (Plus Symptoms and Causes You Need to Know)

Leptin resistance is a hormonal imbalance that makes losing weight difficult. Let’s take a look at the symptoms, root causes, and how to heal.

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10 Surprising Warning Signs of Mold Toxicity

Mold illness doesn’t always look like sneezing, coughing, and congestion. Here are 10 warning signs of mold toxicity that may surprise you.

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Fecal Transplants for Gut Health & More: What You Need to Know About FMT

Are fecal transplants the new probiotics? Everything you need to know about FMT for gut health and your microbiome.

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Lost Your Taste & Smell After COVID? Here’s How to Get Them Back

Dealing with a loss of taste and smell after COVID? Here’s what’s happening and what you can do to restore your senses.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

Everything You Need To Know About Supplements, A Functional Medicine Perspective

Learn about functional supplements, which can be a kick-starter to improving overall health.

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Exactly What To Look For When Choosing A Probiotic Supplement

Taking a look at what probiotics actually are, and what you should be looking for when purchasing a supplement.

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The Top 6 Ingredients Hiding In Your “Healthy” Snack Foods

All about common food ingredients so you can make the best choices for yourself and your family.

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Our Current Healthy Obsessions: Kitchen Essentials

An inside look at our functional medicine clinic and our favorite kitchen essentials and appliances!

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10 Everyday Places Mold Likes To Hide (That You’d Least Expect!)

A look into the top familiar, yet unexpected places mold might be hiding in your life.

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Our Current Healthy Obsessions: Keto Diet Must Haves

An inside look at our functional medicine clinic and our favorite ketogenic products!

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