Blog
WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS
- ALL BLOG POSTS
- Autoimmune
- Brain Health
- Detoxing/Toxins
- Energy
- Fasting
- Food
- Functional Medicine
- Gut Health
- Hormone Health
- Inflammation Spectrum
- Ketotarian®
- Mindful Living
- Skin Health
- Staff Obsessions
- Thyroid Health
- Vitamins + Herbs
Pharmaceutical Overload: Why You Might Not Need That Prescription
Pharmaceutical Overload: Why You Might Not Need That Prescription There is no question that the pharmaceutical industry makes a profit. According to the World Health Organization, the global pharmaceuticals market is worth $300 billion annually, and that figure is expected to rise to $400 billion within the next three years. But what happens when medical…
13 Tips For Staying Healthy While Eating At A Restaurant
13 Tips For Staying Healthy While Eating At A Restaurant The average American eats out at restaurants four to five times per week, and everyone knows restaurant food isn’t usually health food, with its typically high salt, high sugar content. Many people worry that they’ll never be able to go to a restaurant again if…
The Surprising Toxins Hiding In Your Mattress + Impacting Your Health
The Surprising Toxins Hiding In Your Mattress + Impacting Your Health The importance of sleep cannot be overlooked. Sleep takes up approximately a third of each day and your entire life. It’s a time for your body to rejuvenate itself and allows for your body to function optimally. Even just one night of poor sleep…
23 Practical Tips For Parents Of Picky Eaters
23 Practical Tips For Parents Of Picky Eaters “I would never let my kids do that!” How many of us spoke those words with such confidence before we became parents? That’s when it’s easy to pass judgement on other families and think you know exactly how you would do things differently. As a lifelong member…
A Functional Medicine Guide To The Healing Powers Of Sea Salt
A Functional Medicine Guide To The Healing Powers Of Sea Salt Do you consider yourself well-traveled? Maybe you should take up scuba diving. A full 95 percent of our oceans remain unexplored, (1) and these vast seas contain 96 percent of all the Earth’s water, all bound up with sea salt, one of the most essential…
How Your Childhood Diet Influences Your Health Today (And What To Do If You Were A Junk Food Kid)
How Your Childhood Diet Influences Your Health Today: (And What To Do If You Were A Junk Food Kid) Bodies are resilient. They can take a lot of abuse in the form of bad health habits, and still function. You are brilliantly and wonderfully made, and you are who you are today because of everything…