Blog

The Exact Products You Need To Achieve Radiant Skin, Hair, + Nail Health, Naturally

Nourish your body with these helpful ingredients to support and heal your microbiome.

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The Blood Type Diet: Exactly What You Need To Know According To A Functional Medicine Expert

A functional medicine perspective on if you should you be creating your diet and exercise plans based upon your blood type.

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Our Current Healthy Obsessions: Tools To Support Healthy Inflammation

An inside look at our functional medicine clinic and our favorite health tools to help heal ease and support inflammation!

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Autophagy: A Functional Medicine Guide To Your Body’s Cellular Renewal Process + How To Increase It

How to better care for your body’s cells so you can benefit from long-lasting, thriving health.

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Everything You Need To Know About How Inflammation Influences Weight Gain

Learn what the cycle of weight gain and inflammation is and find strategies to help you feel better.

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How Inflammation Wreaks Havoc On Your Health + Exactly What To Do About It

What exactly inflammation can do to your health and what you can do to overcome your symptoms.

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A Definitive Guide To Treating Seasonal Allergies With Essential Oils

Taking a look at how essential oils can help with allergies and why you should consider adding them to your home remedy cabinet.

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The Top 10 Best Keto Snacks To Have On-Hand + Keep You Satiated

Your ultimate list of the best keto snacks that are grab-and-go and will help avoid temptation.

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Burning Mouth Syndrome: A Functional Medicine Look At This Increasingly Pervasive Health Problem

Taking a deeper look into the struggling symptoms of burning mouth syndrome.

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Coconut Aminos: The Best Healthy Soy Sauce Substitute You Should Always Have On-Hand

Everything you need to know about adding coconut aminos to your favorite recipes.

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WITH DR. WILL COLE | COLE NATURAL HEALTH CENTERS

ALL BLOG POSTS
  • ALL BLOG POSTS
  • Autoimmune
  • Brain Health
  • Detoxing/Toxins
  • Energy
  • Fasting
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Inflammation Spectrum
  • Ketotarian®
  • Mindful Living
  • Skin Health
  • Staff Obsessions
  • Thyroid Health
  • Vitamins + Herbs

Our Current Healthy Obsessions: Gifts For Dad

Each June we get the chance to honor our fathers and the role they have played in our lives. Father’s Day is a chance to be intentional with showing our dads just how much we appreciate the hard work they put into raising us and the love that they have for us. While our dads…

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Our Current Healthy Obsessions: Sun Protection

As we kick-off into the coming months of summer festivities outdoor plans are most likely on everyone’s radar after months of being stuck indoors. Feeling the sun on your shoulders is one of the best feelings. It’s important to get in your vitamin D since every single cell in your body needs it to function optimally. Since…

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Our Current Healthy Obsessions: Travel Essentials

Summer is in full swing and so are summer travels. While fun, between germs, lack of sleep, and various time zones, traveling can also be stressful on the body. Therefore, taking those extra steps to stay on top of your wellness game while away from home is super important. After all, no one wants to…

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Our Current Healthy Obsessions: Gifts for Mom

Every May we get the chance to celebrate all that our moms have done for us. While we should treasure our moms year-round, Mother’s day is an opportunity to go the extra mile and honor all the sacrifices and hard-work that went into raising us into the people we are today. Gifts are just one…

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Our Current Healthy Obsessions: Marie Kondo Inspired Products

May is finally here and spring cleaning is still in full swing! Last month us as a functional medicine team talked about our favorite natural products we use to really deep clean our homes. Getting rid of months of dirt and build up is just phase 1 of a really good spring cleaning regimen. Phase 2 comes…

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This B Vitamin Is Essential For Clear Skin, Balanced Blood Sugar, And A Healthy Gut

This is your blog post title. Think of your body as a well-oiled machine. If machines do not get the necessary fuel and maintenance, problems arise causing them to break down over time. An adequate well-rounded amount of nutrients are to your body like oil is to a machine. B vitamins specifically are essential for…

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