Lauren Scruggs-Kennedy: Clean Living Pro-Tips (Non-Toxic Swaps You Use Everyday, Dry Shampoo Dangers & More)

Top clean living tips for parents, favorite non-toxic swaps, and to an inside look at conventional vs. non-toxic dry shampoo.

Beat The Winter Blues With Our Favorite Functional Medicine Self-Care Tips + Supplements

Everything you need to know about overcoming seasonal affective disorder so you can thrive all winter long.

A Definitive Functional Medicine Guide To Endometriosis Causes + Symptoms

Learn how early recognition and understanding of the symptoms are crucial for effective management and improved quality of life.

Exactly How To Keep Your Mind + Body Healthy Throughout The Holidays

Everything you need to support your physical and emotional health during the stressful holiday season.

Hot or Not: Peptides, Castor Oil Packs + Best Sauna, Cold Plunge Timing (Ask Me Anything Episode!)

Peptide benefits for newbies, castor oil packs, and how to time sauna and cold plunges with your workouts.

The Top Causes Of Chronic Fatigue Syndrome + Exactly How To Reverse It

The Top Causes Of Chronic Fatigue Syndrome + Exactly How To Reverse It We’re a country bogged down by extreme exhaustion. According to the CDC, Chronic Fatigue Syndrome affects anywhere between 836,000 to 2.5 million people (1) – more people than multiple sclerosis, lupus, and some forms of cancer. Out of this shocking number of…