In this “Mental Health Is Physical Health” series episode, I sit down with members of my functional medicine telehealth team to share the inside scoop of our brand new, revolutionary, group telehealth care program, The Metabolic Recharge, launching in January 2024. In this first-of-its-kind program, you will learn exactly why you might be struggling with problems like weight loss resistance, brain fog, fatigue, and hormone imbalances, by tapping into your body’s own natural fat-burning pathways for vibrant health - without the big pharma side effects. We discuss all of the in’s and out’s of the program, what sets it apart from all other weight loss programs on the market, and the profound importance of the mental-emotional piece of the puzzle. By uncovering the root cause of why you are experiencing these problems in the first place, the natural ripple effect will be a happier, healthier, more metabolically flexible you. Plus, listen until the end for an intimate conversation from a previous patient.

If you are ready to take the first step in reclaiming your health, join The Metabolic Recharge today at themetabolicrecharge.com

A few of my favorite things we cover this episode:

• The importance of metabolic health + its profound impact on every system in the body
• Exactly why you might be struggling with health problems such as weight loss resistance, fatigue, brain fog, anxiety, digestive issues, and more
• What sets TMR apart from all other programs on the market + exactly what you will get when you enroll
• The importance of getting healthy to lose weight, rather than losing weight to get healthy
• Why food is only one small piece of the puzzle when it comes to weight loss
• Specific labs and ranges to test if you are metabolically flexible
• Symptoms associated with metabolic inflexibility
• The top physical + mental root causes of metabolic dysfunction
• The Ozempic craze + side effects to be aware of
• Natural alternatives used in TMR for sustainable weight loss + vibrant wellness
• The mental-emotional component to weight loss

Links to things we talked about in this episode:

• Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.
• Visit tndickinsons.com/willcole for more information and to purchase!
• Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for20% your first order or subscription.
• Visit StellarEats.com and use code WILLCOLE at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods stores nationwide!
• Get 20% off all IQBAR products, plus get FREE shipping by texting ABW to 64000. Message and data rates may apply. See terms for details.
• Take The Metabolic Flexibility Quiz
• Learn more about The Metabolic Recharge

Happy listening and we hope you learned a little bit more about the art of being well!

If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend.

In health,

Dr. Will Cole