How To Never Get Another Cold Sore
How to finally get rid of those pesky cold sores naturally.
Read MoreAre You Leptin Resistant? Here’s How To Know + What To Do About It
Leptin resistance may be the underlying cause of your inability to lose weight.
Read MoreHow To Heal Adrenal Fatigue Naturally: 15 Powerful Strategies
We are a society of sleepiness, running on fumes and caffeine, craving sugary foods, and suffering from debilitating exhaustion. Today, chronic fatigue affects more than 1 million people in the United States—and that’s not even counting all the mildly to moderately fatigued.
Read More7 Unexpected Foods That Can Cause Digestive Issues
Using elimination diet to find foods causing digestive issues.
Read MoreLow Ferritin? What This Biomarker Means For Your Hormone Health, Energy Levels + More
Unlocking the mysteries of ferritin. This essential biomarker is more than just about iron. It’s pivotal in energy, hormone health, and mood regulation, guiding your journey to vibrant health.
Read MoreTorrey DeVitto: The Unconventional Mind-Body Practices That Can Help You Live A Longer, Healthier Life
How spiritual practices can improve your health, the varying relationship everyone has with trauma, and ways that Hollywood has changed over the years.
Read MoreThe Carnivore Diet: Your Complete Guide To The Pros + Cons Of This Controversial Way Of Eating
Ever wondered what foods to eat on a carnivore diet and if it is really beneficial? Discover if it’s the right diet for you and how to get started.
Read MoreCreatine 101: Exactly What Need To Know About This Trending Peptide Supplement
Unveiling Creatine’s Power: A Deep Dive into Its Benefits for Athletic Performance, Brain Function, and Mitigating Degenerative Diseases.
Read MoreWhat is Ulcerative Colitis? A Functional Medicine Guide To UC Symptoms + Causes
When the immune system malfunctions, an improper response to triggers causes the immune system to attack the digestive tract cells.
Read MoreHot or Not: Fire Cider, Magnesium Spray, Moldy Foods & Exactly How To Know If You’re Mold Sensitive + Top Picks For Immune Support (Ask Me Anything Episode!)
My functional medicine telehealth team sit down for another round of everyone’s favorite segment, “Hot or Not”, to answer your burning health questions
Read MoreJim Kwik: How To Unleash The Power Of Your Brain To Improve Memory, Learn Better + Read Faster
How to identify our unique brain type and how we can harness our individual strengths for limitless growth.
Read MoreThe Best Natural Remedies For Psoriasis Relief
Topical remedies, diet improvements, supplements, and wellness habits you can try at home to find relief from psoriasis.
Read More10 Easy Ways To Maintain Healthy Blood Sugar Balance
Your complete guide to blood sugar basics and easy tips to start stabilizing your blood sugar levels.
Read MoreThe Truth About The 6 Most Common Nutrient Deficiencies, According To A Functional Medicine Expert
Optimal vitality hinges on more than just water and standard meals—it’s about the intricate dance of nutrients within our bodies.
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