How To Never Get Another Cold Sore
How to finally get rid of those pesky cold sores naturally.
Read More7 Unexpected Foods That Can Cause Digestive Issues
Using elimination diet to find foods causing digestive issues.
Read MoreCan Inflammation Cause Weight Gain? A Functional Medicine Perspective On This Surprising Connection
Can inflammation cause weight gain? Uncover the surprising link and discover natural remedies to lose weight and reduce chronic inflammation.
Read MoreThe Fine Art & Science of Fasting To Tap Into The Cellular Guardian Angels | Deep Dive
The Fine Art & Science of Fasting To Tap Into The Cellular Guardian Angels | Deep Dive Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! For this installment of our Health Hot Takes series, I brought in Andrea from my clinical team to grill me on a topic I’ve spent…
Read MoreIs It Mold Rash Or Something Else? The Surprising Link Between Mold Exposure + Skin Health
Explore the connection between mold exposure and skin health, including how to recognize mold rash and what may be causing your symptoms.
Read MoreHormones, Histamines & The Shocking Truth About Women’s ADHD | Dr. Jolene Brighten
Hormones, Histamines & The Shocking Truth About Women’s ADHD | Dr. Jolene Brighten Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Dr. Jolene Brighten is back on the podcast, and this time she’s bringing years of clinical research into a topic that doesn’t get nearly enough airtime: ADHD in women.…
Read MoreA Functional Medicine Guide To The Best Female Hormone Balance Supplements
Discover the best female hormone balance supplements including black cohosh and myo-inositol, for PMS, menopause, and cortisol regulation.
Read MoreGhost Wipes, Diet Soda vs. Regular Soda & Should You Avoid Pork, Ham & Bacon? | Ask Me Anything
Ghost Wipes, Diet Soda vs. Regular Soda & Should You Avoid Pork, Ham & Bacon? | Ask Me Anything Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! This Ask Me Anything covers a lot of ground – and honestly, it’s one of the more fun ones we’ve recorded. First up,…
Read MoreGERD Diet Guide: 6 Foods That Help Heartburn + 6 Foods To Avoid
Learn how a GERD diet can help manage symptoms like heartburn and acid reflux, including what foods to eat and what foods to avoid.
Read MoreThe Best Brain Foods, Protein Truth, Alzheimer’s Myth & AI Overlords | Max Lugavere
The Best Brain Foods, Protein Truth, Alzheimer’s Myth & AI Overlords | Max Lugavere Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Max Lugavere has been back in my orbit for years now, but this conversation felt different – heavier, and more urgent. He opens up about his mom’s diagnosis…
Read MoreDry Brushing Benefits: Why This Tool Is A Superstar For Lymphatic Drainage, Radiant Skin + More
Uncover the top dry brushing benefits, from supporting lymphatic drainage to promoting radiant skin, circulation, exfoliation, and more.
Read MoreCellular Constipation, Xenohormesis, Autophagy & The Roots Of You Not Thriving | Solo Episode
Cellular Constipation, Xenohormesis, Autophagy & The Roots Of You Not Thriving | Solo Episode Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! We’ve been doing these more intimate solo episodes you all have been asking for, and I wanted to keep going with something I couldn’t fully unpack in my…
Read MoreA Functional Medicine Guide To The 8 Types Of Fasting (+ Which One You Should Choose For Your Health)
Explore the different types of fasting, how they work, and which approach may best support your metabolism, energy, and overall health.
Read MoreAffordable Healthy Swaps, GLP-1s, Hot New Wellness Brands & Is Target The Next Whole Foods? | Hunter Stoler
Affordable Healthy Swaps, GLP-1s, Hot New Wellness Brands & Is Target The Next Whole Foods? | Hunter Stoler Click An Icon Below To Subscribe WATCH THE FULL-LENGTH EPISODE HERE ON YOUTUBE! Hunter and I have crossed paths more times than either of us can count, so it felt overdue to finally sit down together. Within…
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