How To Never Get Another Cold Sore
How to finally get rid of those pesky cold sores naturally.
Read More7 Unexpected Foods That Can Cause Digestive Issues
Using elimination diet to find foods causing digestive issues.
Read MoreThe Shocking Science of Light: Unlocking Energy, Metabolism & Longevity | Matt Maruca
The Shocking Science of Light: Unlocking Energy, Metabolism & Longevity | Matt Maruca Click An Icon Below To Subscribe In this episode of The Art of Being Well, I sit down with Matt Maruca—entrepreneur, health researcher, and founder of Ra Optics—to discuss the critical role light plays in our health. After struggling with chronic health…
Read MoreUncensored On Autism, The V Word, RFK, Toxic Beauty & Autoimmunity | Jenny McCarthy
Uncensored On Autism, The V Word, RFK, Toxic Beauty & Autoimmunity | Jenny McCarthy Click An Icon Below To Subscribe In this episode of The Art of Being Well, I sit down with Jenny McCarthy—actress, bestselling author, and founder of Formless Beauty. We explore her journey from Hollywood to health advocacy, including her son’s autism…
Read MoreHow Many Times a Day Should You Poop? The Surprising Truth About Healthy Digestion
How often should you poop? Should you worry about your digestion if you’re not going every day? Or going more than once? A functional medicine expert answers.
Read MoreSemaglutide Blindness, Salt-Sodium Myths, Overcoming OCD (Ask Me Anything!)
Semaglutide Blindness, Salt-Sodium Myths, Overcoming OCD (Ask Me Anything!) Click An Icon Below To Subscribe In this Ask Me Anything episode of The Art of Being Well, my functional medicine team and I are tackling your biggest health and wellness questions. Is Ozempic linked to blindness, and should you be worried? How does functional medicine…
Read MoreFluoride Controversy Coverup, Dental-Hormone Connection & The Mouth Microbiome | Dr. Staci Whitman
Fluoride Controversy Coverup, Dental-Hormone Connection & The Mouth Microbiome | Dr. Staci Whitman Click An Icon Below To Subscribe In this episode of The Art of Being Well, I chat with Dr. Staci Whitman, a Board-Certified Pediatric Dentist and founder of NoPo Kids Dentistry. Dr. Staci is redefining pediatric dental care with a functional, whole-body…
Read MoreMicrodosing Semaglutide: Can Small Doses Offer Big Metabolic Benefits?
Can microdosing semaglutide as part of a more comprehensive protocol help to kickstart metabolic change? A different way to approach a “miracle drug”.
Read MoreCreatine Myths & Truths, Protein Goals, Leucine & Longevity | JJ Virgin
Creatine Myths & Truths, Protein Goals, Leucine & Longevity | JJ Virgin Click An Icon Below To Subscribe In this episode of The Art of Being Well, I chat with JJ Virgin, a triple-board certified nutrition expert, Fitness Hall of Famer, and founder of the Mindshare Collaborative. We dive deep into the science of protein—how…
Read MoreHealing Trauma & Limited Beliefs, Neurohacking + the Mind-Body Connection | Reg Malhotra
Healing Trauma & Limited Beliefs, Neurohacking + the Mind-Body Connection | Reg Malhotra Click An Icon Below To Subscribe In this episode of The Art of Being Well, I sit down with Reg Malhotra, an internationally recognized expert in NLP and Hypnotherapy, to explore the powerful connection between mental and physical health. We dive into…
Read MoreA New Frontier in Protein Science: How to Level Up Your Routine
A New Frontier in Protein Science: How to Level Up Your Routine Future Health Blog As more and more people recognize the importance of protein for performance, muscle building, and overall health, supplement options have become so abundant that it’s hard to know where to start. Perfect Amino has become my go-to recommendation for supporting…
Read MoreWorst & Best Brands For Forever Chemicals, Fiber-SIBO Paradox + Erectile Dysfunction (Ask Me Anything!)
Worst & Best Brands For Forever Chemicals, Fiber-SIBO Paradox + Erectile Dysfunction (Ask Me Anything!) Click An Icon Below To Subscribe In this Ask Me Anything episode of The Art of Being Well, I’m answering your top health questions, including how to reduce PFAS exposure in cookware, clothing, and home goods. I’ll also unpack the…
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