Alejandro Junger: The Ancient Wisdom & Modern Protocols To Optimize Your Body, Mind & Soul
Alejandro Junger: The Ancient Wisdom & Modern Protocols To Optimize Your Body, Mind & Soul Click An Icon Below To Subscribe In this episode of The Art of Being Well, I’m joined by Dr. Alejandro Junger, a true pioneer in functional medicine. Dr. Junger takes us through his inspiring journey from traditional medicine to the…
Read MorePositive ANA: What to Know + Next Steps
An ANA test screens for antibodies signaling an autoimmune disease. Let’s talk about what a positive result means and what steps you should take next.
Read MoreSebastian Hallqvist: Carnivore vs. Plant-Based, Surprising Superfoods & Nutrient Density Made Simple
Sebastian Hallqvist: Carnivore vs. Plant-Based, Surprising Superfoods & Nutrient Density Made Simple Click An Icon Below To Subscribe In this fascinating episode of The Art of Being Well, I sit down with Sebastian, a Swedish entrepreneur and health technology CEO whose personal journey of healing from an eating disorder led him to transform the wellness…
Read MoreDr. Darshan Shah: The Cutting-Edge Longevity Protocols You Need to Know
Dr. Darshan Shah: The Cutting-Edge Longevity Protocols You Need to Know Click An Icon Below To Subscribe In this thought-provoking episode of The Art of Being Well, I sit down with Dr. Darshan Shah, founder of Next Health and a pioneer in longevity and functional medicine. We discuss his remarkable journey to becoming one of…
Read MoreThe 7-Second Poop Method for Constipation Relief
Made popular by Dr. Gina Sam, can the 7-second poop method help with constipation and overall digestion? Here’s how it works and what to know.
Read MoreSIBO Success, Current Supplement Routine, Healing ADHD + Fatty Liver (Ask Me Anything!)
SIBO Success, Current Supplement Routine, Healing ADHD + Fatty Liver (Ask Me Anything!) Click An Icon Below To Subscribe In this Ask Me Anything episode of The Art of Being Well, I’m diving into some of the most common questions my team and I get about health and wellness. From managing SIBO and preventing its…
Read MorePhilipp von Holtzendorff-Fehling: Quantum Healing & Energy Medicine: Woo-Woo Or The Next Frontier Of Wellness?
Philipp von Holtzendorff-Fehling: Quantum Healing & Energy Medicine: Woo-Woo Or The Next Frontier Of Wellness? Click An Icon Below To Subscribe In this enlightening episode of The Art of Being Well, I sit down with Philipp Samor von Holtzendorff-Fehling, a former business executive turned energy healer, to discuss the fascinating world of quantum energy and…
Read MoreThe Best Foods to Eat That Kill Parasites
In this guide, I share the best foods that help your body detox from parasites and explain why parasitic infections have become such a common gut health issue.
Read MoreShiva Rose: Water Magic, Lymph System Tips, MAHA, Hashimotos + Healing A Terminal Diagnosis
Shiva Rose: Water Magic, Lymph System Tips, MAHA, Hashimotos + Healing A Terminal Diagnosis Click An Icon Below To Subscribe In this inspiring episode of The Art of Being Well, I’m joined by the one and only Shiva Rose, a leading voice in the holistic wellness world. Shiva opens up about her life-changing diagnosis, being…
Read MoreYour Guide to the Anti-Inflammatory Diet
No single diet is anti-inflammatory, but certain eating habits are more likely to reduce or prevent chronic inflammation. Here’s what to eat and what to avoid.
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