Is This “Facelift In A Bottle” For Real?

Phytoceramides, a buzzy new ingredient, have recently been recognized for their anti-aging properties. Let’s dive into the science behind them.

How L-Glutamine Supports Gut Health, Athletic Recovery, and More

L-Glutamine Foods, Benefits, Dosages, and Side Effects

How MSM (Methylsulfonylmethane) Supports Healthy Joints, Glowing Skin & More

MSM supplements may help reduce inflammation to improve pain in joints. Plus, it’s great for improving your gut health, skin health, and allergies.

The Benefits Of Maca For Women + Men, Plus Who Shouldn’t Take It

Maca root is an adaptogen that regulates your body’s response to stress, improves hormonal health, and increases libido for some people. Is it right for you?

Exactly How To Determine The Quality Of Your Vitamins + Supplements

Exactly How To Determine The Quality Of Vitamins + Supplements Like A Pro Dr. Will Cole

Dietary supplements aren’t closely regulated like medications. Here’s how to make sure you’re getting the best quality and the most benefit out of yours.

14 Signs You’re Not Getting Enough Magnesium

Getting too little magnesium can lead to insufficiency or even the more serious magnesium deficiency. There are 14 symptoms that commonly result.

Magnesium: Top 10 Benefits According To A Functional Medicine Expert

Learn the top 10 health benefits of magnesium, how to choose quality bioavailable sources, and dosage recommendations according to a functional medicine expert.

Here’s Why Our Supplements Are Different

I created The Art Of Being Well collection for good reason: because purity and quality matter to me. Learn about what sets our supplements apart from most others on the market.