Vitamins + Herbs
The Benefits Of Maca For Women + Men, Plus Who Shouldn’t Take It
Maca root is an adaptogen that regulates your body’s response to stress, improves hormonal health, and increases libido for some people. Is it right for you?
Read MoreExactly How To Determine The Quality Of Your Vitamins + Supplements
Dietary supplements aren’t closely regulated like medications. Here’s how to make sure you’re getting the best quality and the most benefit out of yours.
Read More14 Signs You’re Not Getting Enough Magnesium
Getting too little magnesium can lead to insufficiency or even the more serious magnesium deficiency. There are 14 symptoms that commonly result.
Read MoreMagnesium: Top 10 Benefits According To A Functional Medicine Expert
Learn the top 10 health benefits of magnesium, how to choose quality bioavailable sources, and dosage recommendations according to a functional medicine expert.
Read MoreHere’s Why Our Supplements Are Different
I created The Art Of Being Well collection for good reason: because purity and quality matter to me. Learn about what sets our supplements apart from most others on the market.
Read MoreThe Best 15 Natural Supplements For Stress And Anxiety
Finding the root cause of your stress and anxiety is vital to determine which supplement is best for you. Here’s what they do and how to choose.
Read MoreThe 14 Best Herbs For Intestinal Inflammation
The most effective herbal remedies for intestinal inflammation include turmeric (curcumin), ginger, boswellia, DGL licorice, berberine, and more.
Read MoreThe Benefits Of Beetroot Powder + How To Use This Superfood
Discover the amazing benefits of beetroot powder and how and why you should incorporate this superfood into your daily meals.
Read More10 Best Vitamins And Supplements For Diabetics, According To A Functional Medicine Expert
Dr. Will Cole’s recommended vitamins to support healthy blood sugar and overall wellness for people with diabetes.
Read MoreQuercetin Supplement: Amazing Health Benefits And Use Guide
Wondering if you should take quercetin? Dig deeper into the benefits, how much to supplement with, and which supplement to buy.
Read More