A Functional Medicine Deep Dive Into Adaptogenic Mushrooms + Herbs

The science and benefits of adaptogenic mushrooms and herbs. Find out which adaptogens you should be using for your specific health concerns.

The Biggest Differences Between Functional Medicine vs. Integrative Medicine

Embarking on a new health journey can be daunting. Learn the differences and benefits of integrative and functional medicine.

A functional medicine expert discusses butter and dairy, and how they affect your health regarding inflammatory response, sensitivities, & more.

An expert guide to everything nightshades: What are they, how do you know if you have a sensitivity, and what should you replace them with?

Looking beneath the surface to uncover the root cause of why symptoms are occurring in the first place.

All about the qualified health professionals who are educated in how to truly make a difference in a person’s health.

How to better care for your body’s cells so you can benefit from long-lasting, thriving health.

Functional medicine books help address how to optimize body functions.

Let’s uncover more about Mast Cell Activation Syndrome, including what you can do to treat it and how to reduce your risk of triggering MCAS.

Learn about functional supplements, which can be a kick-starter to improving overall health.